Vitamin B9 (Folic acid, Folate)
-
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Lactose Intolerants, Best for weight loss
Reduces blood pressure
Other General Benefits
Lactose Intolerants, Best for weight loss
Remedy for stress & anxiety, Boosts immune system, Provides energy
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Lightens the skin tone, Natural skin softner, Rejuvenates skin
Hair Care
Best remedy for itchy scalp, Reduces dandruff
Strengthens hair roots
Nutritional Importance & Uses
Nutritional Importance
Low fat
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.
Origin
American
Egypt, Italy, Rome
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer
Preparation Time
30- 40 minutes
3- 4 hours
Refrigeration Temperature
Shelf Life
1 Month
2- 3 Months