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Frozen Yogurt
Frozen Yogurt

Cheese
Cheese



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Frozen Yogurt
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Cheese

Frozen Yogurt vs Cheese

Calories

Calories in 1 cup

221.00 Kcal455.00 Kcal
50 1927
👆🏻

Calories

139.00 Kcal366.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

16.00 Kcal20.00 Kcal
2 133
👆🏻

Calories in 1 oz

32.00 Kcal113.00 Kcal
10 717
👆🏻

Calories in 1 slice of

159.00 Kcal113.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g100.00 g
0 215
👆🏻

Carbs

21.00 g3.70 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

21.00 g2.30 g
0 54.08
👆🏻

Fats

2.50 g31.79 g
0.1 175
👆🏻

Fat Content

4 %34 %
0 100
👆🏻

Saturated Fat

1.51 g18.00 g
0 67
👆🏻

Trans Fat

0.00 g1.10 g
0 162
👆🏻

Polyunsaturated Fat

0.07 g1.30 g
0 48
👆🏻

Monounsaturated Fat

1.60 g8.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.00 mg100.00 mg
0 325
👆🏻

Vitamins

Vitamin A

122.00 IU945.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.02 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.13 mg0.23 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.05 mg0.08 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.03 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

8.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.05 µg1.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.00 mg
0 7.7
👆🏻

Vitamin D

2.00 IU23.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.06 mg0.80 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.20 µg2.60 µg
0 30.3
👆🏻

Minerals

Calcium

200.00 mg1,045.00 mg
0 1705
👆🏻

Iron

0.00 mg0.63 mg
0 70
👆🏻

Magnesium

7.00 mg26.00 mg
0 444
👆🏻

Phosphorus

62.00 mg641.00 mg
0 1409
👆🏻

Potassium

108.00 mg132.00 mg
0 1794
👆🏻

Sodium

45.00 mg1,671.00 mg
0 7022.4
👆🏻

Zinc

0.19 mg2.49 mg
0 7.31
👆🏻

Other

Water

68.08 g39.61 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Lactose Intolerants, Best for weight loss
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis

Other General Benefits

Lactose Intolerants, Best for weight loss
Improves digestion

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin

Hair Care

Best remedy for itchy scalp, Reduces dandruff
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Cleans patent leather, Used to polish silverware, Repairs cracked China

Nutritional Importance

Low fat
Good source of Calcium, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-
-

What is

What is

  • Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
  • It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.

Color

-
-

Flavor

-
-

Aroma

-
-

Vegetarian

-
-

Origin

American
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East

How to make

Serving Size

100
100

Ingredients

Milk fat, Milk solid, Sweetner, Yogurt Culture
Milk, Salt, Vinegar

Fermentation Agent

-
-

Things you need

Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer

Time Duration

Preparation Time

30- 40 minutes
20- 25 minutes

Cooking Time

90
30

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

-20.00 °F99.00 °F
-20 383
👆🏻

Shelf Life

1 Month
2- 3 weeks

Comparison of Frozen Yogurt and Cheese

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Frozen Yogurt and Cheese, helps you to choose among them. Frozen Yogurt vs Cheese, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.