Frozen Yogurt vs Buttermilk
Calories
Calories per 100g
139.00 Kcal
99+
62.00 Kcal
99+
Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.21 g
99+
Carbs
21.00 g
25
12.00 g
31
Fiber
0.00 g
15
2.50 g
6
Sugar
21.00 g
99+
1.50 g
19
Fats
2.50 g
14
3.50 g
20
% Fat Content
Not Available
2 %
2
Saturated Fat
1.51 g
11
1.90 g
14
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.07 g
99+
0.20 g
99+
Monounsaturated Fat
1.60 g
99+
0.83 g
99+
Nutrition
Serving Size
100
100
Cholesterol
2.00 mg
99+
2.50 mg
99+
Vitamins
Vitamin A
122.00 IU
99+
165.00 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
29
0.05 mg
18
Vitamin B2 (Riboflavin)
0.13 mg
99+
0.17 mg
99+
Vitamin B3 (Niacin)
0.05 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid, Folate)
Not Available
5.00 µg
36
Vitamin B12 (Cobalamin)
0.05 µg
99+
0.46 µg
32
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
2.00 IU
32
52.00 IU
5
Vitamin D (D2+D3)
0.00 µg
18
1.30 µg
4
Vitamin E (Alpha- Tocopherol)
0.06 mg
38
0.07 mg
37
Vitamin K (Phylloquinone)
0.20 µg
25
0.30 µg
23
Minerals
Calcium
200.00 mg
99+
115.00 mg
99+
Iron
0.00 mg
99+
0.03 mg
99+
Magnesium
7.00 mg
99+
10.00 mg
99+
Phosphorus
62.00 mg
99+
85.00 mg
99+
Potassium
108.00 mg
99+
135.00 mg
99+
Sodium
45.00 mg
99+
105.00 mg
99+
Zinc
0.19 mg
99+
0.38 mg
99+
Other
Water
68.08 g
87.91 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Lactose Intolerants, Best for weight loss
Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion
Other General Benefits
Lactose Intolerants, Best for weight loss
Best for weight loss, Boosts immune system, Reduces body heat
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
Best remedy for itchy scalp, Reduces dandruff
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Uses
Not Available
It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods
Nutritional Importance
Low fat
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics
Allergy
Frozen Yogurt and Buttermilk Allergy Symptoms
Not Available
Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat
What is
What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
Buttermilk is a liquid made by the process of churning butter out of cream.
Color
Not Available
Not Available
Frozen Yogurt and Buttermilk Flavor
Not Available
Sour
Frozen Yogurt and Buttermilk Aroma
Not Available
Sour smell
Vegetarian
Not Available
Yes
Origin
American
India
How to make
Serving Size
100
100
Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
A pinch of Salt, Curd, Milk, Yogurt
Fermentation Agent
Not Applicable
Lactococcus Lactis
Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
Stirrer
Time Duration
Preparation Time
30- 40 minutes
15- 20 minutes
Cooking Time
90
20
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
-20.00 °F
24
39.20 °F
19
Shelf Life
1 Month
7- 10 days
