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Frozen Custard vs Shrikhand Nutrition

Frozen Custard
Shrikhand
Shrikhand vs Frozen Custard Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
55.00 mg   
26
0.02 mg   
99+
Vitamins
  
  
Vitamin A
217.00 IU   
99+
630.00 IU   
30
Vitamin B1 (Thiamin)
0.15 mg   
9
Not Available   
Vitamin B2 (Riboflavin)
0.41 mg   
12
Not Available   
Vitamin B3 (Niacin)
0.32 mg   
15
Not Available   
Vitamin B6 (Pyridoxine)
0.22 mg   
11
Not Available   
Vitamin B9 (Folic acid, Folate)
30.00 µg   
12
Not Available   
Vitamin B12 (Cobalamin)
1.17 µg   
18
Not Available   
Vitamin C (Ascorbic acid)
0.40 mg   
24
1.50 mg   
12
Minerals
  
  
Calcium
228.00 mg   
39
71.60 mg   
99+
Iron
1.93 mg   
8
Not Available   
Magnesium
45.00 mg   
9
Not Available   
Phosphorus
332.00 mg   
31
62.50 mg   
99+
Potassium
540.00 mg   
9
Not Available   
Sodium
281.00 mg   
34
30.00 mg   
99+
Zinc
1.05 mg   
31
Not Available   
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Yogurt

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