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Fromage Frais vs Kaymak


Kaymak vs Fromage Frais


Calories

Calories in 1 cup
133.00 Kcal  
17
717.00 Kcal  
99+

Calories
50.00 Kcal  
99+
585.00 Kcal  
9

Calories in 1 tbsp
26.00 Kcal  
19
58.00 Kcal  
32

Calories in 1 oz
50.00 Kcal  
22
230.00 Kcal  
99+

Calories in 1 slice of
42.00 Kcal  
6
208.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
0.96 g  
99+

Carbs
4.20 g  
99+
3.31 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.20 g  
39
0.39 g  
5

Fats
0.10 g  
1
63.10 g  
99+

Fat Content
2 %  
2
60 %  
37

Saturated Fat
1.20 g  
10
37.66 g  
99+

Trans Fat
0.10 g  
2
0.50 g  
9

Polyunsaturated Fat
0.30 g  
99+
1.45 g  
13

Monounsaturated Fat
0.20 g  
99+
16.51 g  
9

Nutrition

Serving Size
100  
100  

Cholesterol
3.50 mg  
99+
54.00 mg  
27

Vitamins
  
  

Vitamin A
50.00 IU  
99+
691.00 IU  
26

Vitamin B1 (Thiamin)
0.03 mg  
27
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.50 mg  
9
0.11 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
1.30 mg  
5

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
19.00 µg  
19
10.00 µg  
30

Vitamin B12 (Cobalamin)
0.40 µg  
99+
0.41 µg  
40

Vitamin C (Ascorbic acid)
4.20 mg  
4
0.20 mg  
36

Vitamin D
0.50 IU  
99+
25.00 IU  
19

Vitamin D (D2+D3)
0.40 µg  
14
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.49 mg  
23
2.36 mg  
5

Vitamin K (Phylloquinone)
1.20 µg  
23
11.20 µg  
4

Minerals
  
  

Calcium
90.00 mg  
99+
45.00 mg  
99+

Iron
0.20 mg  
99+
0.14 mg  
99+

Magnesium
9.00 mg  
99+
6.00 mg  
99+

Phosphorus
124.00 mg  
99+
70.00 mg  
99+

Potassium
150.00 mg  
99+
91.00 mg  
99+

Sodium
30.00 mg  
99+
19.00 mg  
99+

Zinc
0.50 mg  
99+
2.93 mg  
17

Other
  
  

Water
80.00 g  
32.40 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Provides energy, Strengthens the immune system  
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions  

Other General Benefits
Provides energy, Strengthens the immune system  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Natural moisturizer, Treats fine lines and wrinkles  

Hair Care
Strengthens hair roots  
Stimulates hair growth, Reduces hair fall  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting  

What is

What is
Dairy Product  
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.  

Color
-  
White  

Flavor
-  
Creamy, Milky  

Aroma
-  
Milky  

Vegetarian
-  
Yes  

Origin
American, France  
Central asian countries like kazakhstan, kyrgyzstan, tajikistan  

How to make

Serving Size
100  
100  

Ingredients
Goat's or sheep's or cow's milk  
Homogenized Milk, Whipped cream  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Container, Large pot, Pyrex dish, Shallow pan  

Time Duration
  
  

Preparation Time
1 hour  
24 hours  

Cooking Time
15  
480  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
5- 7 days  
5- 7 days  

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