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Cuajada vs Fromage Frais

Cuajada
Fromage Frais
Fromage Frais vs Cuajada


Calories
Calories in 1 cup
157.00 Kcal  
26
133.00 Kcal  
17
Calories
88.00 Kcal  
99+
50.00 Kcal  
99+
Calories in 1 tbsp
90.00 Kcal  
99+
26.00 Kcal  
19
Calories in 1 oz
90.00 Kcal  
40
50.00 Kcal  
22
Calories in 1 slice of
90.00 Kcal  
23
42.00 Kcal  
6
Serving size
100  
100  
Proteins
4.52 g  
99+
8.00 g  
99+
Carbs
6.60 g  
39
4.20 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.46 g  
99+
4.20 g  
39
Fats
4.77 g  
31
0.10 g  
1
Fat Content
5 %  
5
2 %  
2
Saturated Fat
2.86 g  
30
1.20 g  
10
Trans Fat
0.30 g  
5
0.10 g  
2
Polyunsaturated Fat
0.22 g  
99+
0.30 g  
99+
Monounsaturated Fat
1.28 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
16.00 mg  
99+
3.50 mg  
99+
Vitamins
  
  
Vitamin A
99.00 IU  
99+
50.00 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
27
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.21 mg  
39
0.50 mg  
9
Vitamin B3 (Niacin)
0.30 mg  
23
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.05 mg  
39
0.07 mg  
28
Vitamin B9 (Folic acid, Folate)
13.00 µg  
25
19.00 µg  
19
Vitamin B12 (Cobalamin)
1.10 µg  
21
0.40 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
4.20 mg  
4
Vitamin D
3.20 IU  
37
0.50 IU  
99+
Vitamin D (D2+D3)
0.30 µg  
15
0.40 µg  
14
Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.49 mg  
23
Vitamin K (Phylloquinone)
0.00 µg  
33
1.20 µg  
23
Minerals
  
  
Calcium
110.00 mg  
99+
90.00 mg  
99+
Iron
0.00 mg  
99+
0.20 mg  
99+
Magnesium
12.00 mg  
38
9.00 mg  
99+
Phosphorus
105.00 mg  
99+
124.00 mg  
99+
Potassium
131.00 mg  
99+
150.00 mg  
99+
Sodium
100.00 mg  
99+
30.00 mg  
99+
Zinc
3.10 mg  
13
0.50 mg  
99+
Other
  
  
Water
65.00 g  
80.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Provides energy, Strengthens the immune system  
Other General Benefits
-  
Provides energy, Strengthens the immune system  
Hair and Beauty Benefits
  
  
Skin Care
-  
Antioxidative effect  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of calories, Good source of Calcium  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Dairy Product  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Spain  
American, France  
How to make
Serving Size
100  
100  
Ingredients
1/2 litre milk, Sugar  
Goat's or sheep's or cow's milk  
Fermentation Agent
-  
-  
Things you need
Container, Strainer  
Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer  
Time Duration
  
  
Preparation Time
1 hour  
1 hour  
Cooking Time
few hours  
15  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
5- 7 days  
Calories >>
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