Calories per 100g
389.00 Kcal
  
18
369.00 Kcal
  
24
Calories in 1 pat
513.00 Kcal
  
18
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
110.00 Kcal
  
18
105.00 Kcal
  
16
Calories in 1 stick
Not Available
  
Serving size
100
  
100
  
Sugar
Not Available
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,047.00 IU
  
11
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
37.92 g
  
39.38 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation
  
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Unknown
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
  
Used to make dressings and toppings on Burgers and Salads
  
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
  
Allergy
  
  
Fontina Cheese and Roquefort Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
  
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
  
Roquefort is a French Blue cheese, made from the milk of sheep.
  
Color
Ivory
  
Blue
  
Fontina Cheese and Roquefort Cheese Flavor
Creamy, Smooth, Tart
  
Salty, Sharp, Tangy
  
Fontina Cheese and Roquefort Cheese Aroma
Mild, Sour smell
  
Sour smell, Strong
  
Vegetarian
No
  
No
  
Origin
Italy
  
France
  
Serving Size
100
  
100
  
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
  
Rennet, Sea salt, Sheep Milk
  
Fermentation Agent
Not Available
  
Pencillium roqueforti
  
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap
  
Time Duration
  
  
Preparation Time
10- 12 hours
  
3- 4 hours
  
Cooking Time
90
  
90
  
Aging time
3 months
  
3 weeks
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
2- 3 Months
  
3-4 weeks