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Roquefort Cheese vs Limburger Cheese Nutrition


Limburger Cheese vs Roquefort Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
90.00 mg   
17
0.00 mg   
99+

Vitamins
  
  

Vitamin A
1,047.00 IU   
11
1,155.00 IU   
4

Vitamin B1 (Thiamin)
0.04 mg   
23
0.08 mg   
11

Vitamin B2 (Riboflavin)
0.59 mg   
6
0.50 mg   
8

Vitamin B3 (Niacin)
0.73 mg   
10
0.16 mg   
26

Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.09 mg   
16

Vitamin B9 (Folic acid, Folate)
49.00 µg   
8
58.00 µg   
5

Vitamin B12 (Cobalamin)
0.64 µg   
27
1.04 µg   
21

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
20.00 IU   
22

Vitamin D (D2+D3)
Not Available   
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
Not Available   
0.23 mg   
26

Vitamin K (Phylloquinone)
Not Available   
2.30 µg   
13

Minerals
  
  

Calcium
662.00 mg   
18
497.00 mg   
24

Iron
0.56 mg   
24
0.13 mg   
99+

Magnesium
30.00 mg   
14
21.00 mg   
23

Phosphorus
392.00 mg   
23
393.00 mg   
22

Potassium
91.00 mg   
99+
128.00 mg   
99+

Sodium
1,809.00 mg   
3
800.00 mg   
13

Zinc
2.08 mg   
27
2.10 mg   
26

Other
  
  

Water
39.38 g   
48.42 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese