Fontina Cheese vs Kulfi
Calories
Calories in 1 pat
513.00 Kcal
18
Not Available
Calories per 100g
389.00 Kcal
18
180.00 Kcal
99+
Calories in 1 tbsp
58.00 Kcal
11
Not Available
Calories in 1 cup
110.00 Kcal
18
Not Available
Calories in 1 stick
109.00 Kcal
9
Not Available
Serving size
100
100
Proteins
25.60 g
9
3.00 g
99+
Carbs
1.55 g
99+
25.00 g
17
Fiber
0.00 g
15
0.00 g
15
Sugar
1.55 g
20
21.00 g
99+
Fats
31.14 g
99+
9.00 g
99+
% Fat Content
45 %
15
Not Available
Saturated Fat
19.20 g
99+
5.00 g
34
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
1.65 g
12
Not Available
Monounsaturated Fat
8.69 g
20
Not Available
Nutrition
Serving Size
100
100
Cholesterol
153.00 mg
5
25.00 mg
99+
Vitamins
Vitamin A
913.00 IU
19
Not Available
Vitamin B1 (Thiamin)
0.02 mg
35
3.50 mg
1
Vitamin B2 (Riboflavin)
0.20 mg
38
0.25 mg
33
Vitamin B3 (Niacin)
0.15 mg
28
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.08 mg
18
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
6.00 µg
32
2.50 µg
39
Vitamin B12 (Cobalamin)
1.68 µg
8
0.35 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
4.50 mg
3
Vitamin D
23.00 IU
19
0.25 IU
36
Vitamin D (D2+D3)
0.60 µg
10
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.27 mg
22
0.25 mg
24
Vitamin K (Phylloquinone)
2.60 µg
10
4.25 µg
5
Minerals
Calcium
550.00 mg
21
0.25 mg
99+
Iron
0.23 mg
99+
5.25 mg
3
Magnesium
14.00 mg
32
3.25 mg
99+
Phosphorus
346.00 mg
28
2.50 mg
99+
Potassium
64.00 mg
99+
0.25 mg
99+
Sodium
800.00 mg
13
1.25 mg
99+
Zinc
3.50 mg
9
0.25 mg
99+
Other
Water
37.92 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Soothing treat in summer
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Helps to slow down signs of ageing
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Hair Care
Unknown
Not Available
Nutritional Importance & Uses
Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
No uses found
Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Good source of Calcium, Good source of calories, High Calorie
Allergy
Fontina Cheese and Kulfi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
What is
What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Color
Ivory
Not Available
Fontina Cheese and Kulfi Flavor
Creamy, Smooth, Tart
Creamy, Milky, Sweet, Thick
Fontina Cheese and Kulfi Aroma
Mild, Sour smell
Milky
Vegetarian
No
Yes
Origin
Italy
Indian Subcontinent
How to make
Serving Size
100
100
Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet
2 cups of Cashew Nuts, Full fat milk, Sugar
Fermentation Agent
Not Available
Not Applicable
Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Cardamom, Container, Mould, Wide bottom pan
Time Duration
Preparation Time
10- 12 hours
5 minutes
Cooking Time
90
90
Aging time
3 months
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
2- 3 Months
Up to 3 days
