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Fontina Cheese vs Kulfi


Kulfi vs Fontina Cheese


Calories

Calories in 1 cup
513.00 Kcal  
99+
276.00 Kcal  
99+

Calories
389.00 Kcal  
18
180.00 Kcal  
99+

Calories in 1 tbsp
58.00 Kcal  
32
91.00 Kcal  
99+

Calories in 1 oz
110.00 Kcal  
99+
192.00 Kcal  
99+

Calories in 1 slice of
109.00 Kcal  
35
250.00 Kcal  
99+

Serving size
100  
100  

Proteins
25.60 g  
9
3.00 g  
99+

Carbs
1.55 g  
99+
25.00 g  
17

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.55 g  
21
21.00 g  
99+

Fats
31.14 g  
99+
9.00 g  
99+

Fat Content
45 %  
33
15 %  
14

Saturated Fat
19.20 g  
99+
5.00 g  
37

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.65 g  
12
0.50 g  
99+

Monounsaturated Fat
8.69 g  
21
6.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
153.00 mg  
5
25.00 mg  
99+

Vitamins
  
  

Vitamin A
913.00 IU  
19
100.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
35
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.20 mg  
40
0.25 mg  
34

Vitamin B3 (Niacin)
0.15 mg  
37
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.08 mg  
20
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
6.00 µg  
37
2.50 µg  
99+

Vitamin B12 (Cobalamin)
1.68 µg  
8
0.35 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
4.50 mg  
3

Vitamin D
23.00 IU  
23
0.25 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.27 mg  
30
0.25 mg  
32

Vitamin K (Phylloquinone)
2.60 µg  
12
4.25 µg  
6

Minerals
  
  

Calcium
550.00 mg  
21
0.25 mg  
99+

Iron
0.23 mg  
99+
5.25 mg  
3

Magnesium
14.00 mg  
35
3.25 mg  
99+

Phosphorus
346.00 mg  
28
2.50 mg  
99+

Potassium
64.00 mg  
99+
0.25 mg  
99+

Sodium
800.00 mg  
13
1.25 mg  
99+

Zinc
3.50 mg  
9
0.25 mg  
99+

Other
  
  

Water
37.92 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer  

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  
Soothing treat in summer  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing  
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  
-  

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  
Good source of Calcium, Good source of calories, High Calorie  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Swelling of mouth, tongue or lips  

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.  

Color
Ivory  
-  

Flavor
Creamy, Smooth, Tart  
Creamy, Milky, Sweet, Thick  

Aroma
Mild, Sour smell  
Milky  

Vegetarian
No  
Yes  

Origin
Italy  
Indian Subcontinent  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet  
2 cups of Cashew Nuts, Full fat milk, Sugar  

Fermentation Agent
-  
-  

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  
Cardamom, Container, Mould, Wide bottom pan  

Time Duration
  
  

Preparation Time
10- 12 hours  
5 minutes  

Cooking Time
90  
90  

Aging time
3 months  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
2- 3 Months  
Up to 3 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese