Kulfi vs Fontina Cheese
Calories
Calories in 1 pat
Not Available
513.00 Kcal
18
Calories per 100g
180.00 Kcal
99+
389.00 Kcal
18
Calories in 1 tbsp
Not Available
58.00 Kcal
11
Calories in 1 cup
Not Available
110.00 Kcal
18
Calories in 1 stick
Not Available
109.00 Kcal
9
Serving size
100
100
Proteins
3.00 g
99+
25.60 g
9
Carbs
25.00 g
17
1.55 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
21.00 g
99+
1.55 g
20
Fats
9.00 g
99+
31.14 g
99+
% Fat Content
Not Available
45 %
15
Saturated Fat
5.00 g
34
19.20 g
99+
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
Not Available
1.65 g
12
Monounsaturated Fat
Not Available
8.69 g
20
Nutrition
Serving Size
100
100
Cholesterol
25.00 mg
99+
153.00 mg
5
Vitamins
Vitamin A
Not Available
913.00 IU
19
Vitamin B1 (Thiamin)
3.50 mg
1
0.02 mg
35
Vitamin B2 (Riboflavin)
0.25 mg
33
0.20 mg
38
Vitamin B3 (Niacin)
3.80 mg
2
0.15 mg
28
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.08 mg
18
Vitamin B9 (Folic acid, Folate)
2.50 µg
39
6.00 µg
32
Vitamin B12 (Cobalamin)
0.35 µg
99+
1.68 µg
8
Vitamin C (Ascorbic acid)
4.50 mg
3
0.00 mg
29
Vitamin D
0.25 IU
36
23.00 IU
19
Vitamin D (D2+D3)
2.50 µg
2
0.60 µg
10
Vitamin E (Alpha- Tocopherol)
0.25 mg
24
0.27 mg
22
Vitamin K (Phylloquinone)
4.25 µg
5
2.60 µg
10
Minerals
Calcium
0.25 mg
99+
550.00 mg
21
Iron
5.25 mg
3
0.23 mg
99+
Magnesium
3.25 mg
99+
14.00 mg
32
Phosphorus
2.50 mg
99+
346.00 mg
28
Potassium
0.25 mg
99+
64.00 mg
99+
Sodium
1.25 mg
99+
800.00 mg
13
Zinc
0.25 mg
99+
3.50 mg
9
Other
Water
0.25 g
37.92 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system
Other General Benefits
Soothing treat in summer
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health
Hair and Beauty Benefits
Skin Care
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness
Gives a smoother skin, Helps to slow down signs of ageing
Hair Care
Not Available
Unknown
Nutritional Importance & Uses
Uses
No uses found
Aged cheese can be used as grating cheese, It works excellent as a table Cheese
Nutritional Importance
Good source of Calcium, Good source of calories, High Calorie
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2
Allergy
Kulfi and Fontina Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose
What is
What is
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.
Color
Not Available
Ivory
Kulfi and Fontina Cheese Flavor
Creamy, Milky, Sweet, Thick
Creamy, Smooth, Tart
Kulfi and Fontina Cheese Aroma
Milky
Mild, Sour smell
Vegetarian
Yes
No
Origin
Indian Subcontinent
Italy
How to make
Serving Size
100
100
Ingredients
2 cups of Cashew Nuts, Full fat milk, Sugar
Brine solution, Calcium Chloride, Cow milk, Rennet
Fermentation Agent
Not Applicable
Not Available
Things you need
Cardamom, Container, Mould, Wide bottom pan
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press
Time Duration
Preparation Time
5 minutes
10- 12 hours
Cooking Time
90
90
Aging time
Not Available
3 months
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
Up to 3 days
2- 3 Months
