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Fontina Cheese vs Kulfi Facts


Kulfi vs Fontina Cheese Facts


Calories

Calories per 100g
389.00 Kcal   
18
180.00 Kcal   
99+

Calories in 1 pat
513.00 Kcal   
18
Not Available   

Calories in 1 tbsp
58.00 Kcal   
11
Not Available   

Calories in 1 cup
110.00 Kcal   
18
Not Available   

Calories in 1 stick
109.00 Kcal   
9
Not Available   

Serving size
100   
100   

Proteins
25.60 g   
9
3.00 g   
99+

Carbs
1.55 g   
99+
25.00 g   
17

Fiber
0.00 g   
15
0.00 g   
15

Sugar
1.55 g   
20
21.00 g   
99+

Fats
31.14 g   
99+
9.00 g   
99+

% Fat Content
45 %   
15
Not Available   

Saturated Fat
19.20 g   
99+
5.00 g   
34

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
1.65 g   
12
Not Available   

Monounsaturated Fat
8.69 g   
20
Not Available   

Nutrition

Serving Size
100   
100   

Cholesterol
153.00 mg   
5
25.00 mg   
99+

Vitamins
  
  

Vitamin A
913.00 IU   
19
Not Available   

Vitamin B1 (Thiamin)
0.02 mg   
35
3.50 mg   
1

Vitamin B2 (Riboflavin)
0.20 mg   
38
0.25 mg   
33

Vitamin B3 (Niacin)
0.15 mg   
28
3.80 mg   
2

Vitamin B6 (Pyridoxine)
0.08 mg   
18
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
6.00 µg   
32
2.50 µg   
39

Vitamin B12 (Cobalamin)
1.68 µg   
8
0.35 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
4.50 mg   
3

Vitamin D
23.00 IU   
19
0.25 IU   
36

Vitamin D (D2+D3)
0.60 µg   
10
2.50 µg   
2

Vitamin E (Alpha- Tocopherol)
0.27 mg   
22
0.25 mg   
24

Vitamin K (Phylloquinone)
2.60 µg   
10
4.25 µg   
5

Minerals
  
  

Calcium
550.00 mg   
21
0.25 mg   
99+

Iron
0.23 mg   
99+
5.25 mg   
3

Magnesium
14.00 mg   
32
3.25 mg   
99+

Phosphorus
346.00 mg   
28
2.50 mg   
99+

Potassium
64.00 mg   
99+
0.25 mg   
99+

Sodium
800.00 mg   
13
1.25 mg   
99+

Zinc
3.50 mg   
9
0.25 mg   
99+

Other
  
  

Water
37.92 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system   
Aids in better sleep, Avoids constipation, Helps to gain weight, Improves blood sugar level, Improves Nutrition, Keeps feel full, Provides energy, Soothing treat in summer   

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health   
Soothing treat in summer   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing   
Best remedy for skin problems, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness   

Hair Care
Unknown   
Not Available   

Nutritional Importance & Uses
  
  

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese   
No uses found   

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2   
Good source of Calcium, Good source of calories, High Calorie   

Allergy
  
  

Fontina Cheese and Kulfi Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose   
Abdominal bloating, Abdominal cramps, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Eczema, Loss of appetite, Nasal congestion, Nasal stuffiness, Nausea, accompanied by vomiting, Not Available, Swelling of mouth, tongue or lips   

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.   
Kulfi is an Indian frozen dessert. It comes in various various and resembles Ice cream, except that it is denser and creamier.   

Color
Ivory   
Not Available   

Fontina Cheese and Kulfi Flavor
Creamy, Smooth, Tart   
Creamy, Milky, Sweet, Thick   

Fontina Cheese and Kulfi Aroma
Mild, Sour smell   
Milky   

Vegetarian
No   
Yes   

Origin
Italy   
Indian Subcontinent   

How to make

Serving Size
100   
100   

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet   
2 cups of Cashew Nuts, Full fat milk, Sugar   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press   
Cardamom, Container, Mould, Wide bottom pan   

Time Duration
  
  

Preparation Time
10- 12 hours   
5 minutes   

Cooking Time
90   
90   

Aging time
3 months   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
2- 3 Months   
Up to 3 days   

Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese