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All About Fontina Cheese



Calories

Calories in 1 cup
513.00 Kcal 73

Calories
389.00 Kcal 18

Calories in 1 tbsp
58.00 Kcal 32

Calories in 1 oz
110.00 Kcal 53

Calories in 1 slice of
109.00 Kcal 35

Serving size
100

Proteins
25.60 g 9

Carbs
1.55 g 80

Fiber
0.00 g 16

Sugar
1.55 g 21

Fats
31.14 g 81

Fat Content
45 % 33

Saturated Fat
19.20 g 77

Trans Fat
0.00 g

Polyunsaturated Fat
1.65 g 12

Monounsaturated Fat
8.69 g 21

Nutrition

Serving Size
100

Cholesterol
153.00 mg 5

Vitamins

Vitamin A
913.00 IU 19

Vitamin B1 (Thiamin)
0.02 mg 35

Vitamin B2 (Riboflavin)
0.20 mg 40

Vitamin B3 (Niacin)
0.15 mg 37

Vitamin B6 (Pyridoxine)
0.08 mg 20

Vitamin B9 (Folic acid, Folate)
6.00 µg 37

Vitamin B12 (Cobalamin)
1.68 µg 8

Vitamin C (Ascorbic acid)
0.00 mg 38

Vitamin D
23.00 IU 23

Vitamin D (D2+D3)
0.60 µg 11

Vitamin E (Alpha- Tocopherol)
0.27 mg 30

Vitamin K (Phylloquinone)
2.60 µg 12

Minerals

Calcium
550.00 mg 21

Iron
0.23 mg 43

Magnesium
14.00 mg 35

Phosphorus
346.00 mg 28

Potassium
64.00 mg 75

Sodium
800.00 mg 13

Zinc
3.50 mg 9

Other

Water
37.92 g 76

Caffeine
0.00 g

Benefits

Health Benefits
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care
Gives a smoother skin, Helps to slow down signs of ageing

Hair Care
-

Nutritional Importance & Uses

Uses
Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color
Ivory

Flavor
Creamy, Smooth, Tart

Aroma
Mild, Sour smell

Vegetarian
No

Origin
Italy

How to make

Serving Size
100

Ingredients
Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent
-

Things you need
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time
10- 12 hours

Cooking Time
90

Aging time
3 months

Storage & Shelf Life

Refrigeration Temperature
39.20 °F 19

Shelf Life
2- 3 Months

Summary >>
<< How to make

About Fontina Cheese

There are thousands of references, all over the web about Fontina Cheese, some explaining its nutritional value, some the health benefits of Fontina Cheese, while some elucidating the methods of how to make Fontina Cheese. But how about you get to know all about Fontina Cheese, on just one page! Yes you heard it, here you will get to know all information about Fontina Cheese. To begin with, Fontina Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Brine Solution, Calcium Chloride, Cow Milk, Rennet. Moreover here you will get to know how many Fontina Cheese Calories will you gain, and the other nutrients by consuming Fontina Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Fontina Cheese. The Fontina Cheese Nutrition, will give you the vitamin and mineral content in Fontina Cheese. And at last you will get to know What is Fontina Cheese, with all the interesting facts about Fontina Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese