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Filmjolk vs Soft Serve


Soft Serve vs Filmjolk


Calories

Calories in 1 cup
70.00 Kcal  
4
267.00 Kcal  
99+

Calories
60.00 Kcal  
99+
222.00 Kcal  
99+

Calories in 1 tbsp
15.00 Kcal  
11
133.00 Kcal  
99+

Calories in 1 oz
35.00 Kcal  
14
133.00 Kcal  
99+

Calories in 1 slice of
58.00 Kcal  
12
267.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
4.10 g  
99+

Carbs
20.00 g  
26
22.20 g  
24

Fiber
0.00 g  
16
0.70 g  
14

Sugar
17.00 g  
99+
21.16 g  
99+

Fats
4.00 g  
24
13.00 g  
99+

Fat Content
3 %  
3
4 %  

Saturated Fat
2.70 g  
28
6.00 g  
39

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
0.46 g  
99+

Monounsaturated Fat
0.96 g  
99+
3.49 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
78.00 mg  
19

Vitamins
  
  

Vitamin A
13.44 IU  
99+
506.54 IU  
34

Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.15 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.40 mg  
5
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
7.74 µg  
34

Vitamin B12 (Cobalamin)
0.34 µg  
99+
0.00 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.68 mg  
29

Vitamin D
2.50 IU  
99+
24.94 IU  
20

Vitamin D (D2+D3)
0.10 µg  
18
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.52 mg  
20

Vitamin K (Phylloquinone)
0.30 µg  
29
0.77 µg  
26

Minerals
  
  

Calcium
385.00 mg  
30
112.60 mg  
99+

Iron
0.00 mg  
99+
0.18 mg  
99+

Magnesium
11.50 mg  
40
10.30 mg  
99+

Phosphorus
93.10 mg  
99+
99.70 mg  
99+

Potassium
170.00 mg  
36
152.22 mg  
99+

Sodium
37.50 mg  
99+
52.46 mg  
99+

Zinc
0.43 mg  
99+
0.44 mg  
99+

Other
  
  

Water
87.42 g  
59.80 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  
Enhances fertility, Provides energy  

Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner  
Natural moisturizer, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Rejuvenates skin  

Hair Care
-  
Helps in better moisture retention, Excellent hair conditioner, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics  
Good source of calories, Good source of Calcium, Contains good amount of Vitamins  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  
Soft serve is a type of ice cream that is softer than regular ice creams as a result of air being introduced during freezing.  

Color
White  
-  

Flavor
Sour  
-  

Aroma
Sour smell  
-  

Vegetarian
Yes  
Yes  

Origin
Nordic countries  
American  

How to make

Serving Size
100  
100  

Ingredients
Milk  
Dry Milk Powder, Heavy cream or Plain cream, Salt, Sugar, Vanilla extract, Whole milk  

Fermentation Agent
-  
-  

Things you need
Container  
-  

Time Duration
  
  

Preparation Time
2 days  
15- 20 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
37.40 °F  
21

Shelf Life
10 to 14 days  
5- 7 days  

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