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Filmjolk vs Gelato


Gelato vs Filmjolk


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
60.00 Kcal  
99+
210.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
8.00 g  
99+
3.50 g  
99+

Carbs
20.00 g  
26
23.00 g  
20

Fiber
0.00 g  
15
0.00 g  
15

Sugar
17.00 g  
99+
20.00 g  
99+

Fats
4.00 g  
24
13.00 g  
99+

Saturated Fat
2.70 g  
25
7.00 g  
40

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.06 g  
99+
0.35 g  
99+

Monounsaturated Fat
0.96 g  
99+
3.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
45.00 mg  
30

Vitamins
  
  

Vitamin A
13.44 IU  
99+
400.00 IU  
99+

Vitamin B1 (Thiamin)
0.04 mg  
23
Not Available  

Vitamin B2 (Riboflavin)
0.16 mg  
99+
Not Available  

Vitamin B3 (Niacin)
0.09 mg  
99+
Not Available  

Vitamin B6 (Pyridoxine)
0.40 mg  
5
Not Available  

Vitamin B9 (Folic acid, Folate)
12.30 µg  
21
Not Available  

Vitamin B12 (Cobalamin)
0.34 µg  
99+
Not Available  

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29

Vitamin D (D2+D3)
0.10 µg  
17
0.00 µg  
18

Vitamin E (Alpha- Tocopherol)
0.10 mg  
33
Not Available  

Vitamin K (Phylloquinone)
0.30 µg  
23
Not Available  

Minerals
  
  

Calcium
385.00 mg  
30
100.00 mg  
99+

Iron
0.00 mg  
99+
0.00 mg  
99+

Magnesium
11.50 mg  
37
0.00 mg  
99+

Phosphorus
93.10 mg  
99+
0.00 mg  
99+

Potassium
170.00 mg  
32
0.00 mg  
99+

Sodium
37.50 mg  
99+
70.00 mg  
99+

Zinc
0.43 mg  
99+
0.00 mg  
99+

Other
  
  

Water
87.42 g  
65.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system  
Reduces blood pressure  

Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Remedy for stress & anxiety, Boosts immune system, Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  

Hair Care
Unknown  
Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
No uses found  
No uses found  

Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  

Allergy
  
  

Filmjolk and Gelato Allergy Symptoms
Not Available  
Not Available  

What is

What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  

Color
White  
Not Available  

Filmjolk and Gelato Flavor
Sour  
Not Available  

Filmjolk and Gelato Aroma
Sour smell  
Not Available  

Vegetarian
Yes  
Yes  

Origin
Nordic countries  
Egypt, Italy, Rome  

How to make

Serving Size
100  
100  

Ingredients
Milk  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Unknown, Strawberry puree or Chocolate syrup  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Container  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  

Time Duration
  
  

Preparation Time
2 days  
3- 4 hours  

Cooking Time
NA  
30  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
98.00 °F  
6

Shelf Life
10 to 14 days  
2- 3 Months  

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