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Evaporated Milk vs Cuajada

Evaporated Milk
Cuajada
Cuajada vs Evaporated Milk


Calories
Calories in 1 cup
338.00 Kcal  
99+
157.00 Kcal  
26
Calories
134.00 Kcal  
99+
88.00 Kcal  
99+
Calories in 1 tbsp
20.00 Kcal  
15
90.00 Kcal  
99+
Calories in 1 oz
42.00 Kcal  
19
90.00 Kcal  
40
Calories in 1 slice of
122.00 Kcal  
40
90.00 Kcal  
23
Serving size
100  
100  
Proteins
0.00 g  
99+
4.52 g  
99+
Carbs
12.00 g  
31
6.60 g  
39
Fiber
2.50 g  
6
0.00 g  
16
Sugar
1.50 g  
20
6.46 g  
99+
Fats
3.50 g  
20
4.77 g  
31
Fat Content
12 %  
11
5 %  
5
Saturated Fat
3.50 g  
34
2.86 g  
30
Trans Fat
2.00 g  
14
0.30 g  
5
Polyunsaturated Fat
1.00 g  
21
0.22 g  
99+
Monounsaturated Fat
0.25 g  
99+
1.28 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
16.00 mg  
99+
Vitamins
  
  
Vitamin A
2.50 IU  
99+
99.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.25 mg  
34
0.21 mg  
39
Vitamin B3 (Niacin)
3.80 mg  
2
0.30 mg  
23
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
13.00 µg  
25
Vitamin B12 (Cobalamin)
0.35 µg  
99+
1.10 µg  
21
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
3.20 IU  
37
Vitamin D (D2+D3)
2.50 µg  
3
0.30 µg  
15
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.18 mg  
38
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
110.00 mg  
99+
Iron
5.25 mg  
3
0.00 mg  
99+
Magnesium
3.25 mg  
99+
12.00 mg  
38
Phosphorus
2.50 mg  
99+
105.00 mg  
99+
Potassium
0.25 mg  
99+
131.00 mg  
99+
Sodium
1.25 mg  
99+
100.00 mg  
99+
Zinc
0.25 mg  
99+
3.10 mg  
13
Other
  
  
Water
0.25 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones  
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Other General Benefits
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients  
-  
Hair and Beauty Benefits
  
  
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
-  
Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of calories, Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.  
  • Cuajada is technically a type of fresh cheese that is made from milk curds, although some consider it more of a pudding.
  • It is popular in Northern Spain and areas of South and Central America such as Nicaragua, Brazil and Costa Rica.
  
Color
Caramelized white  
-  
Flavor
Caramel-like, Sweet  
-  
Aroma
Sweet  
-  
Vegetarian
Yes  
No  
Origin
USA  
Spain  
How to make
Serving Size
100  
100  
Ingredients
Pasteurized Milk  
1/2 litre milk, Sugar  
Fermentation Agent
-  
-  
Things you need
Sauce pan  
Container, Strainer  
Time Duration
  
  
Preparation Time
5- 10 minutes  
1 hour  
Cooking Time
20  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
About a year  
1 Month  
Calories >>
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