Filmjolk vs Custard
Calories
Calories in 1 pat
Not Available
344.00 Kcal
11
Calories per 100g
60.00 Kcal
99+
122.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
8.00 g
99+
3.99 g
99+
Carbs
20.00 g
26
17.60 g
28
Fiber
0.00 g
15
0.00 g
15
Sugar
17.00 g
99+
4.82 g
99+
Fats
4.00 g
24
4.00 g
24
Saturated Fat
2.70 g
25
2.03 g
18
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.06 g
99+
0.31 g
99+
Monounsaturated Fat
0.96 g
99+
1.13 g
99+
Nutrition
Serving Size
100
100
Cholesterol
0.00 mg
99+
51.00 mg
29
Vitamins
Vitamin A
13.44 IU
99+
182.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
23
0.06 mg
14
Vitamin B2 (Riboflavin)
0.16 mg
99+
0.22 mg
37
Vitamin B3 (Niacin)
0.09 mg
99+
0.13 mg
31
Vitamin B6 (Pyridoxine)
0.40 mg
5
0.06 mg
28
Vitamin B9 (Folic acid, Folate)
12.30 µg
21
9.00 µg
26
Vitamin B12 (Cobalamin)
0.34 µg
99+
0.52 µg
29
Vitamin C (Ascorbic acid)
0.00 mg
29
0.10 mg
28
Vitamin D
Not Available
47.00 IU
9
Vitamin D (D2+D3)
0.10 µg
17
1.20 µg
5
Vitamin E (Alpha- Tocopherol)
0.10 mg
33
0.06 mg
38
Vitamin K (Phylloquinone)
0.30 µg
23
0.20 µg
25
Minerals
Calcium
385.00 mg
30
139.00 mg
99+
Iron
0.00 mg
99+
0.51 mg
26
Magnesium
11.50 mg
37
16.00 mg
30
Phosphorus
93.10 mg
99+
130.00 mg
99+
Potassium
170.00 mg
32
207.00 mg
26
Sodium
37.50 mg
99+
84.00 mg
99+
Zinc
0.43 mg
99+
0.51 mg
99+
Other
Water
87.42 g
73.45 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Not Available
Other General Benefits
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Not Available
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Gives glowing and flawless skin, NA
Hair Care
Unknown
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
Good source of Vitamin B-12, Low fat, Rich in probiotics
Good source of Calcium, Low fat, Rich in Vitamin A
Allergy
Filmjolk and Custard Allergy Symptoms
Not Available
Not Available
What is
What is
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
A dessert or sweet sauce made with milk and eggs, or milk and a proprietary powder.
Color
White
Yellow
Filmjolk and Custard Flavor
Sour
Thick
Filmjolk and Custard Aroma
Sour smell
Milky, Sweet
Vegetarian
Yes
No
Origin
Nordic countries
France
How to make
Serving Size
100
100
Ingredients
Milk
Cream, Eggs, Flavour, Fruits, Milk, Sugar, Yolk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Container
Bowl, Container, Stirrer
Time Duration
Preparation Time
2 days
Not Available
Cooking Time
NA
Unknown
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
10 to 14 days
5- 7 days
