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Filled Milk vs Fontina Cheese


Fontina Cheese vs Filled Milk


Calories

Calories in 1 cup
160.00 Kcal  
27
513.00 Kcal  
99+

Calories
0.15 Kcal  
99+
389.00 Kcal  
18

Calories in 1 tbsp
63.00 Kcal  
36
58.00 Kcal  
32

Calories in 1 oz
63.00 Kcal  
29
110.00 Kcal  
99+

Calories in 1 slice of
50.00 Kcal  
7
109.00 Kcal  
35

Serving size
100  
100  

Proteins
8.00 g  
99+
25.60 g  
9

Carbs
12.00 g  
31
1.55 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.00 g  
1.55 g  
21

Fats
8.00 g  
39
31.14 g  
99+

Fat Content
4 %  
45 %  
33

Saturated Fat
1.90 g  
18
19.20 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.80 g  
10
1.65 g  
12

Monounsaturated Fat
4.40 g  
99+
8.69 g  
21

Nutrition

Serving Size
100  
100  

Cholesterol
4.90 mg  
99+
153.00 mg  
5

Vitamins
  
  

Vitamin A
17.08 IU  
99+
913.00 IU  
19

Vitamin B1 (Thiamin)
0.03 mg  
27
0.02 mg  
35

Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.20 mg  
40

Vitamin B3 (Niacin)
0.20 mg  
31
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.08 mg  
20

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
6.00 µg  
37

Vitamin B12 (Cobalamin)
0.83 µg  
26
1.68 µg  
8

Vitamin C (Ascorbic acid)
2.20 mg  
16
0.00 mg  
38

Vitamin D
50.00 IU  
7
23.00 IU  
23

Vitamin D (D2+D3)
0.20 µg  
16
0.60 µg  
11

Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.27 mg  
30

Vitamin K (Phylloquinone)
0.10 µg  
32
2.60 µg  
12

Minerals
  
  

Calcium
75.64 mg  
99+
550.00 mg  
21

Iron
0.00 mg  
99+
0.23 mg  
99+

Magnesium
17.08 mg  
31
14.00 mg  
35

Phosphorus
236.68 mg  
32
346.00 mg  
28

Potassium
339.20 mg  
19
64.00 mg  
99+

Sodium
139.10 mg  
99+
800.00 mg  
13

Zinc
0.85 mg  
37
3.50 mg  
9

Other
  
  

Water
213.91 g  
37.92 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system  

Other General Benefits
-  
Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health  

Hair and Beauty Benefits
  
  

Skin Care
-  
Gives a smoother skin, Helps to slow down signs of ageing  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Aged cheese can be used as grating cheese, It works excellent as a table Cheese  

Nutritional Importance
-  
Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose  

What is

What is
Dairy Product  
Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.  

Color
-  
Ivory  

Flavor
-  
Creamy, Smooth, Tart  

Aroma
-  
Mild, Sour smell  

Vegetarian
-  
No  

Origin
-  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Skim milk, Vegetable Oil  
Brine solution, Calcium Chloride, Cow milk, Rennet  

Fermentation Agent
-  
-  

Things you need
-  
Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press  

Time Duration
  
  

Preparation Time
-  
10- 12 hours  

Cooking Time
-  
90  

Aging time
-  
3 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
383.00 °F  
1
39.20 °F  
19

Shelf Life
-  
2- 3 Months  

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