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Fontina Cheese vs Dadiah Nutrition

Fontina Cheese
Dadiah
Dadiah vs Fontina Cheese Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
153.00 mg  
5
325.00 mg  
1
Vitamins
  
  
Vitamin A
913.00 IU  
19
140.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
35
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.20 mg  
40
0.09 mg  
99+
Vitamin B3 (Niacin)
0.15 mg  
37
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.08 mg  
20
0.04 mg  
99+
Vitamin B9 (Folic acid, Folate)
6.00 µg  
37
8.00 µg  
33
Vitamin B12 (Cobalamin)
1.68 µg  
8
1.20 µg  
18
Vitamin C (Ascorbic acid)
0.00 mg  
38
1.20 mg  
23
Vitamin D
23.00 IU  
23
2.60 IU  
99+
Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.27 mg  
30
3.25 mg  
4
Vitamin K (Phylloquinone)
2.60 µg  
12
1.80 µg  
18
Minerals
  
  
Calcium
550.00 mg  
21
1,705.00 mg  
1
Iron
0.23 mg  
99+
0.40 mg  
32
Magnesium
14.00 mg  
35
18.00 mg  
30
Phosphorus
346.00 mg  
28
120.00 mg  
99+
Potassium
64.00 mg  
99+
626.00 mg  
4
Sodium
800.00 mg  
13
3,955.00 mg  
2
Zinc
3.50 mg  
9
0.50 mg  
99+
Other
  
  
Water
37.92 g  
84.35 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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