Home
 My Dairy Diet

Filled Milk vs Cream Cheese

Filled Milk
Cream Cheese
Cream Cheese vs Filled Milk


Calories
Calories in 1 cup
160.00 Kcal  
27
812.00 Kcal  
99+
Calories
0.15 Kcal  
99+
350.00 Kcal  
33
Calories in 1 tbsp
63.00 Kcal  
36
35.00 Kcal  
23
Calories in 1 oz
63.00 Kcal  
29
99.00 Kcal  
99+
Calories in 1 slice of
50.00 Kcal  
7
66.00 Kcal  
16
Serving size
100  
100  
Proteins
8.00 g  
99+
6.15 g  
99+
Carbs
12.00 g  
31
5.52 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
3.76 g  
35
Fats
8.00 g  
39
34.44 g  
99+
Fat Content
4 %  
65 %  
38
Saturated Fat
1.90 g  
18
2.93 g  
31
Trans Fat
0.00 g  
15.00 g  
17
Polyunsaturated Fat
1.80 g  
10
0.22 g  
99+
Monounsaturated Fat
4.40 g  
99+
1.29 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
4.90 mg  
99+
0.00 mg  
99+
Vitamins
  
  
Vitamin A
17.08 IU  
99+
1,111.00 IU  
7
Vitamin B1 (Thiamin)
0.03 mg  
27
0.00 mg  
99+
Vitamin B2 (Riboflavin)
0.20 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.20 mg  
31
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
0.10 mg  
16
0.06 mg  
35
Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
1.00 µg  
99+
Vitamin B12 (Cobalamin)
0.83 µg  
26
0.03 µg  
99+
Vitamin C (Ascorbic acid)
2.20 mg  
16
0.00 mg  
38
Vitamin D
50.00 IU  
7
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.05 mg  
99+
0.86 mg  
13
Vitamin K (Phylloquinone)
0.10 µg  
32
0.30 µg  
29
Minerals
  
  
Calcium
75.64 mg  
99+
97.00 mg  
99+
Iron
0.00 mg  
99+
0.11 mg  
99+
Magnesium
17.08 mg  
31
9.00 mg  
99+
Phosphorus
236.68 mg  
32
107.00 mg  
99+
Potassium
339.20 mg  
19
132.00 mg  
99+
Sodium
139.10 mg  
99+
314.00 mg  
33
Zinc
0.85 mg  
37
0.50 mg  
99+
Other
  
  
Water
213.91 g  
52.62 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Helps to gain weight, Keeps feel full, Provides energy  
Other General Benefits
-  
-  
Hair and Beauty Benefits
  
  
Skin Care
-  
Gives a smoother skin, Shrinks and tightens the pores  
Hair Care
-  
Stimulates hair growth, Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
High Calorie, Rich fat content  
Allergy
  
  
Allergy Symptoms
-  
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
What is
What is
Dairy Product  
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Color
-  
White  
Flavor
-  
Creamy, Mild, Sweet  
Aroma
-  
Fresh, Pleasant  
Vegetarian
-  
Yes  
Origin
-  
United States  
How to make
Serving Size
100  
100  
Ingredients
Skim milk, Vegetable Oil  
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Fermentation Agent
-  
Mesophilic bacteria  
Things you need
-  
Bowl, Colander, Large pot, Muslin  
Time Duration
  
  
Preparation Time
-  
2 weeks  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
383.00 °F  
1
40.00 °F  
18
Shelf Life
-  
3-4 weeks  
Calories >>
<< All

Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!