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Feta Cheese vs Milk Powder


Milk Powder vs Feta Cheese


Calories

Calories in 1 cup
396.00 Kcal  
99+
434.00 Kcal  
99+

Calories
264.00 Kcal  
99+
362.00 Kcal  
27

Calories in 1 tbsp
21.00 Kcal  
16
17.00 Kcal  
13

Calories in 1 oz
74.00 Kcal  
36
102.00 Kcal  
99+

Calories in 1 slice of
99.00 Kcal  
28
496.00 Kcal  
99+

Serving size
100  
100  

Proteins
14.21 g  
36
36.16 g  
5

Carbs
4.09 g  
99+
51.98 g  
6

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.09 g  
37
51.98 g  
99+

Fats
21.28 g  
99+
0.77 g  
5

Fat Content
21 %  
18
1 %  
1

Saturated Fat
22.42 g  
99+
0.50 g  
4

Trans Fat
134.00 g  
21
0.00 g  

Polyunsaturated Fat
0.89 g  
27
0.03 g  
99+

Monounsaturated Fat
6.94 g  
39
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
20.00 mg  
99+

Vitamins
  
  

Vitamin A
422.00 IU  
37
22.00 IU  
99+

Vitamin B1 (Thiamin)
0.23 mg  
7
0.42 mg  
3

Vitamin B2 (Riboflavin)
1.27 mg  
4
1.55 mg  
2

Vitamin B3 (Niacin)
0.99 mg  
10
0.95 mg  
11

Vitamin B6 (Pyridoxine)
0.42 mg  
4
0.36 mg  
6

Vitamin B9 (Folic acid, Folate)
48.00 µg  
10
50.00 µg  
8

Vitamin B12 (Cobalamin)
2.54 µg  
3
4.03 µg  
1

Vitamin C (Ascorbic acid)
0.00 mg  
38
6.80 mg  
2

Vitamin D
24.00 IU  
21
0.00 IU  
99+

Vitamin D (D2+D3)
0.60 µg  
11
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.00 mg  
99+

Vitamin K (Phylloquinone)
2.70 µg  
11
0.10 µg  
32

Minerals
  
  

Calcium
493.00 mg  
25
1,257.00 mg  
3

Iron
0.65 mg  
21
0.32 mg  
37

Magnesium
19.00 mg  
29
110.00 mg  
7

Phosphorus
337.00 mg  
29
968.00 mg  
3

Potassium
62.00 mg  
99+
1,794.00 mg  
1

Sodium
917.00 mg  
9
535.00 mg  
27

Zinc
2.88 mg  
19
4.08 mg  
5

Other
  
  

Water
55.22 g  
3.16 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy  

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
-  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods.  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting  

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.  

Color
-  
White  

Flavor
-  
Milky  

Aroma
-  
Milky  

Vegetarian
No  
Yes  

Origin
Greece  
Russia  

How to make

Serving Size
100  
100  

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  
Pasteurized Milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  
-  

Time Duration
  
  

Preparation Time
24 hours  
-  

Cooking Time
2  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
40.00 °F  
18

Shelf Life
2- 3 Months  
2 years  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese