Milk Powder vs Swiss Cheese
Calories
Calories per 100g
362.00 Kcal
27
393.00 Kcal
17
Calories in 1 pat
434.00 Kcal
13
519.00 Kcal
19
Calories in 1 tbsp
17.00 Kcal
5
59.00 Kcal
12
Calories in 1 cup
Not Available
111.00 Kcal
19
Calories in 1 stick
Not Available
110.00 Kcal
10
Serving size
100
100
Proteins
36.16 g
5
26.96 g
8
Carbs
51.98 g
6
1.44 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
51.98 g
99+
0.00 g
Fats
0.77 g
5
30.99 g
99+
Saturated Fat
0.50 g
4
18.23 g
99+
Trans Fat
Not Available
2.00 g
9
Polyunsaturated Fat
0.03 g
99+
1.34 g
15
Monounsaturated Fat
0.20 g
99+
8.05 g
26
Nutrition
Serving Size
100
100
Cholesterol
20.00 mg
99+
92.00 mg
16
Vitamins
Vitamin A
22.00 IU
99+
1,047.00 IU
11
Vitamin B1 (Thiamin)
0.42 mg
3
0.01 mg
99+
Vitamin B2 (Riboflavin)
1.55 mg
2
0.30 mg
26
Vitamin B3 (Niacin)
0.95 mg
8
0.06 mg
99+
Vitamin B6 (Pyridoxine)
0.36 mg
6
0.07 mg
25
Vitamin B9 (Folic acid, Folate)
50.00 µg
7
10.00 µg
25
Vitamin B12 (Cobalamin)
4.03 µg
1
3.06 µg
2
Vitamin C (Ascorbic acid)
6.80 mg
2
0.00 mg
29
Vitamin D
0.00 IU
39
0.00 IU
39
Vitamin D (D2+D3)
0.00 µg
18
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.00 mg
99+
0.60 mg
13
Vitamin K (Phylloquinone)
0.10 µg
26
1.40 µg
18
Minerals
Calcium
1,257.00 mg
3
890.00 mg
7
Iron
0.32 mg
35
0.13 mg
99+
Magnesium
110.00 mg
7
33.00 mg
13
Phosphorus
968.00 mg
3
574.00 mg
9
Potassium
1,794.00 mg
1
574.00 mg
6
Sodium
535.00 mg
27
187.00 mg
40
Zinc
4.08 mg
5
4.37 mg
4
Other
Water
3.16 g
37.63 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities
Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells
Hair and Beauty Benefits
Skin Care
Not Available
Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin
Hair Care
Not Available
Not Available
Nutritional Importance & Uses
Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium
Allergy
Milk Powder and Swiss Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
What is
What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.
Color
White
Pale yellow
Milk Powder and Swiss Cheese Flavor
Milky
Nutty, Sweet
Milk Powder and Swiss Cheese Aroma
Milky
Fruity, Strong
Vegetarian
Yes
Yes
Origin
Russia
Switzerland
How to make
Serving Size
100
100
Ingredients
Pasteurized Milk
Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water
Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
Things you need
Not Applicable
Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk
Time Duration
Preparation Time
Not Available
3- 4 hours
Cooking Time
Not Available
40
Aging time
Not Applicable
2 - 4 weeks
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
39.20 °F
19
Shelf Life
2 years
1 Month
