Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Feta Cheese vs Matzoon Nutrition


Matzoon vs Feta Cheese Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
Not Available   

Vitamins
  
  

Vitamin A
422.00 IU   
37
Not Available   

Vitamin B1 (Thiamin)
0.23 mg   
7
Not Available   

Vitamin B2 (Riboflavin)
1.27 mg   
4
Not Available   

Vitamin B3 (Niacin)
0.99 mg   
7
Not Available   

Vitamin B6 (Pyridoxine)
0.42 mg   
4
Not Available   

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
Not Available   

Vitamin B12 (Cobalamin)
2.54 µg   
3
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
24.00 IU   
17
Not Available   

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
Not Available   

Vitamin K (Phylloquinone)
2.70 µg   
9
Not Available   

Minerals
  
  

Calcium
493.00 mg   
25
Not Available   

Iron
0.65 mg   
20
Not Available   

Magnesium
19.00 mg   
26
Not Available   

Phosphorus
337.00 mg   
29
Not Available   

Potassium
62.00 mg   
99+
Not Available   

Sodium
917.00 mg   
9
Not Available   

Zinc
2.88 mg   
17
Not Available   

Other
  
  

Water
55.22 g   
87.53 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese