Home
My Dairy Diet


Feta Cheese vs Lassi Facts


Lassi vs Feta Cheese Facts


Calories

Calories per 100g
264.00 Kcal   
99+
83.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
14.21 g   
36
3.05 g   
99+

Carbs
4.09 g   
99+
10.58 g   
34

Fiber
0.00 g   
15
0.00 g   
15

Sugar
4.09 g   
36
Not Available   

Fats
21.28 g   
99+
3.29 g   
18

Saturated Fat
22.42 g   
99+
1.00 g   
9

Trans Fat
134.00 g   
16
0.00 g   

Polyunsaturated Fat
0.89 g   
26
1.00 g   
20

Monounsaturated Fat
6.94 g   
37
2.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
27.00 mg   
39

Vitamins
  
  

Vitamin A
422.00 IU   
37
33.42 IU   
99+

Vitamin B1 (Thiamin)
0.23 mg   
7
0.04 mg   
23

Vitamin B2 (Riboflavin)
1.27 mg   
4
0.13 mg   
99+

Vitamin B3 (Niacin)
0.99 mg   
7
0.11 mg   
34

Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.03 mg   
99+

Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
6.08 µg   
31

Vitamin B12 (Cobalamin)
2.54 µg   
3
0.23 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
2.21 mg   
10

Vitamin D
24.00 IU   
17
0.22 IU   
37

Vitamin D (D2+D3)
0.60 µg   
10
Not Available   

Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.09 mg   
35

Vitamin K (Phylloquinone)
2.70 µg   
9
1.62 µg   
17

Minerals
  
  

Calcium
493.00 mg   
25
101.39 mg   
99+

Iron
0.65 mg   
20
0.06 mg   
99+

Magnesium
19.00 mg   
26
9.64 mg   
99+

Phosphorus
337.00 mg   
29
85.70 mg   
99+

Potassium
62.00 mg   
99+
142.14 mg   
99+

Sodium
917.00 mg   
9
38.84 mg   
99+

Zinc
2.88 mg   
17
0.39 mg   
99+

Other
  
  

Water
55.22 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation   

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol   

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives glowing and flawless skin, Not Applicable   

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Not Applicable   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   

Allergy
  
  

Feta Cheese and Lassi Allergy Symptoms
Not Available   
Not Available   

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit   

Color
Not Available   
Not Available   

Feta Cheese and Lassi Flavor
Not Available   
Not Available   

Feta Cheese and Lassi Aroma
Not Available   
Not Available   

Vegetarian
No   
Yes   

Origin
Greece   
Europe, Greece, Italy   

How to make

Serving Size
100   
100   

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   
1 1/4 cups sugar, Milk, Yogurt   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   
Cardamom, Glass jar, Stirrer   

Time Duration
  
  

Preparation Time
24 hours   
10- 15 minutes   

Cooking Time
2   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F   
5
45.00 °F   
16

Shelf Life
2- 3 Months   
3- 5 days   

Summary >>
<< How to make

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese