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Feta Cheese vs Cream Cheese Facts

Feta Cheese
Cream Cheese
Cream Cheese vs Feta Cheese Facts


Calories
Calories per 100g
264.00 Kcal   
99+
350.00 Kcal   
33
Calories in 1 pat
Not Available   
812.00 Kcal   
22
Calories in 1 tbsp
Not Available   
35.00 Kcal   
10
Calories in 1 cup
Not Available   
99.00 Kcal   
12
Calories in 1 stick
Not Available   
66.00 Kcal   
3
Serving size
100   
100   
Proteins
14.21 g   
36
6.15 g   
99+
Carbs
4.09 g   
99+
5.52 g   
99+
Fiber
0.00 g   
15
0.00 g   
15
Sugar
4.09 g   
36
3.76 g   
34
Fats
21.28 g   
99+
34.44 g   
99+
% Fat Content
Not Available   
65 %   
20
Saturated Fat
22.42 g   
99+
2.93 g   
28
Trans Fat
134.00 g   
16
15.00 g   
12
Polyunsaturated Fat
0.89 g   
26
0.22 g   
99+
Monounsaturated Fat
6.94 g   
37
1.29 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
0.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
422.00 IU   
37
1,111.00 IU   
7
Vitamin B1 (Thiamin)
0.23 mg   
7
0.00 mg   
99+
Vitamin B2 (Riboflavin)
1.27 mg   
4
0.03 mg   
99+
Vitamin B3 (Niacin)
0.99 mg   
7
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
0.42 mg   
4
0.06 mg   
32
Vitamin B9 (Folic acid, Folate)
48.00 µg   
9
1.00 µg   
99+
Vitamin B12 (Cobalamin)
2.54 µg   
3
0.03 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29
Vitamin D
24.00 IU   
17
0.00 IU   
39
Vitamin D (D2+D3)
0.60 µg   
10
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.18 mg   
30
0.86 mg   
10
Vitamin K (Phylloquinone)
2.70 µg   
9
0.30 µg   
23
Minerals
  
  
Calcium
493.00 mg   
25
97.00 mg   
99+
Iron
0.65 mg   
20
0.11 mg   
99+
Magnesium
19.00 mg   
26
9.00 mg   
99+
Phosphorus
337.00 mg   
29
107.00 mg   
99+
Potassium
62.00 mg   
99+
132.00 mg   
99+
Sodium
917.00 mg   
9
314.00 mg   
33
Zinc
2.88 mg   
17
0.50 mg   
99+
Other
  
  
Water
55.22 g   
52.62 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Absorps of Calcium & Vitamin B   
Helps to gain weight, Keeps feel full, Provides energy   
Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay   
Not Available   
Hair and Beauty Benefits
  
  
Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   
Gives a smoother skin, Shrinks and tightens the pores   
Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   
Stimulates hair growth, Strengthens hair roots   
Nutritional Importance & Uses
  
  
Uses
No uses found   
No uses found   
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
High Calorie, Rich fat content   
Allergy
  
  
Feta Cheese and Cream Cheese Allergy Symptoms
Not Available   
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing   
What is
What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.   
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.   
Color
Not Available   
White   
Feta Cheese and Cream Cheese Flavor
Not Available   
Creamy, Mild, Sweet   
Feta Cheese and Cream Cheese Aroma
Not Available   
Fresh, Pleasant   
Vegetarian
No   
Yes   
Origin
Greece   
United States   
How to make
Serving Size
100   
100   
Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt   
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream   
Fermentation Agent
Not Applicable   
Mesophilic bacteria   
Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer   
Bowl, Colander, Large pot, Muslin   
Time Duration
  
  
Preparation Time
24 hours   
2 weeks   
Cooking Time
2   
30   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
99.00 °F   
5
40.00 °F   
18
Shelf Life
2- 3 Months   
3-4 weeks   
Summary >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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