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Feta Cheese vs Blue Cheese


Blue Cheese vs Feta Cheese


Calories

Calories in 1 cup
396.00 Kcal  
99+
100.00 Kcal  
9

Calories
264.00 Kcal  
99+
353.00 Kcal  
30

Calories in 1 tbsp
21.00 Kcal  
16
100.00 Kcal  
99+

Calories in 1 oz
74.00 Kcal  
36
100.00 Kcal  
99+

Calories in 1 slice of
99.00 Kcal  
28
100.00 Kcal  
29

Serving size
100  
100  

Proteins
14.21 g  
36
21.40 g  
25

Carbs
4.09 g  
99+
2.34 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.09 g  
37
0.50 g  
10

Fats
21.28 g  
99+
28.74 g  
99+

Fat Content
21 %  
18
29 %  
26

Saturated Fat
22.42 g  
99+
18.67 g  
99+

Trans Fat
134.00 g  
21
0.20 g  
3

Polyunsaturated Fat
0.89 g  
27
0.80 g  
33

Monounsaturated Fat
6.94 g  
39
7.78 g  
33

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
422.00 IU  
37
721.00 IU  
25

Vitamin B1 (Thiamin)
0.23 mg  
7
0.03 mg  
28

Vitamin B2 (Riboflavin)
1.27 mg  
4
0.38 mg  
18

Vitamin B3 (Niacin)
0.99 mg  
10
1.02 mg  
9

Vitamin B6 (Pyridoxine)
0.42 mg  
4
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
48.00 µg  
10
36.00 µg  
12

Vitamin B12 (Cobalamin)
2.54 µg  
3
1.22 µg  
17

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
24.00 IU  
21
21.00 IU  
25

Vitamin D (D2+D3)
0.60 µg  
11
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.18 mg  
38
0.25 mg  
32

Vitamin K (Phylloquinone)
2.70 µg  
11
2.40 µg  
14

Minerals
  
  

Calcium
493.00 mg  
25
528.00 mg  
22

Iron
0.65 mg  
21
0.31 mg  
38

Magnesium
19.00 mg  
29
23.00 mg  
24

Phosphorus
337.00 mg  
29
387.00 mg  
24

Potassium
62.00 mg  
99+
256.00 mg  
22

Sodium
917.00 mg  
9
1,146.00 mg  
8

Zinc
2.88 mg  
19
2.66 mg  
22

Other
  
  

Water
55.22 g  
42.41 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B  
Aids nervous system  

Other General Benefits
Absorps of Calcium & Vitamin B, Improves metabolism rate, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Reduces Osteoporosis, Aids in better sleep, Prevents tooth decay  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
-  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Feta cheese, a type of Greek cheese, is made from milk that is brined or pickled. The process of brining gives a tangy, salty and a crumbly consistency to feta cheese.  
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
-  
-  

Flavor
-  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
No  
No  

Origin
Greece  
Europe, France  

How to make

Serving Size
100  
100  

Ingredients
3 Litres of Milk, A tablet of Rennet, Salt, Unchlorinated Water, Yogurt  
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria  

Fermentation Agent
-  
Mold Penicillium glaucum, Mold Penicillium roqueforti  

Things you need
Bowl, Cheesecloth, Container, Jar, Knife, Sauce pan, Strainer, Stirrer  
2 Bowls, Sauce pan, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
15- 20 minutes  

Cooking Time
2  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
99.00 °F  
5
39.20 °F  
19

Shelf Life
2- 3 Months  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese