Evaporated Milk

Goat Milk

Evaporated Milk vs Goat Milk Facts

Evaporated Milk

Goat Milk

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1 Calories

1.1 Calories

134.00 Kcal69.00 Kcal

0 904

1.2 Calories in 1 cup

338.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

20.00 KcalNA

8 102

1.4 Calories in 1 oz

42.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNA

12.2 425

1.6 Serving size

100

1.7 Proteins

0.00 g3.56 g

0 215

1.8 Carbs

12.00 g4.45 g

0 205

1.8.1 Fiber

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g4.45 g

0 54.08

1.9 Fats

3.50 g4.14 g

0.1 175

1.9.1 Fat Content

12 %NA

1 91

1.9.2 Saturated Fat

3.50 g2.67 g

0 67

1.9.3 Trans Fat

2.00 gNA

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.15 g

0 48

1.9.5 Monounsaturated Fat

0.25 g1.11 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg11.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU198.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.14 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg0.28 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg1.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.07 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg1.30 mg

0 7.7

2.3.9 Vitamin D

0.25 IU51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg134.00 mg

0 1705

2.4.2 Iron

5.25 mg0.05 mg

0 70

2.4.3 Magnesium

3.25 mg14.00 mg

0 444

2.4.4 Phosphorus

2.50 mg111.00 mg

0 1409

2.4.5 Potassium

0.25 mg204.00 mg

0 1794

2.4.6 Sodium

1.25 mg50.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.30 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g88.90 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones

Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

3.1.1 Other General Benefits

Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients

Lactose Intolerants, Reduces blood pressure

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.

Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.

4.1.1 Color

Caramelized white

Not Available

4.1.2 Flavor

Caramel-like, Sweet

Sour

4.1.3 Aroma

Sweet

Goaty

4.1.4 Vegetarian

✔ ✘

4.2 Origin

USA

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized Milk

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Sauce pan

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

5- 10 minutes

Not Applicable

5.4.2 Cooking Time

5.4.3 Aging time

Not Applicable

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

5.5.2 Shelf Life

About a year

5- 7 days

Difference between Evaporated Milk and Goat Milk

Though Evaporated Milk and Goat Milk, both are Dairy products, there is some prominent difference between Evaporated Milk and Goat Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Evaporated Milk and Goat Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Evaporated Milk vs Goat Milk facts, dictate the Similarities and Differences between Evaporated Milk and Goat Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.