Eggnog vs Yak Butter
Calories
Calories in 1 pat
224.00 Kcal
7
70.00 Kcal
1
Calories per 100g
88.00 Kcal
99+
0.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
28.00 Kcal
3
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
4.55 g
99+
Not Available
Carbs
8.05 g
35
12.00 g
31
Fiber
0.00 g
15
0.00 g
15
Sugar
8.05 g
99+
0.00 g
Fats
4.19 g
27
8.00 g
39
% Fat Content
Not Available
6 %
5
Saturated Fat
2.59 g
23
5.00 g
34
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.20 g
99+
1.00 g
20
Monounsaturated Fat
1.30 g
99+
2.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
59.00 mg
23
2.50 mg
99+
Vitamins
Vitamin A
206.00 IU
99+
2.50 IU
99+
Vitamin B1 (Thiamin)
0.03 mg
25
3.50 mg
1
Vitamin B2 (Riboflavin)
0.19 mg
99+
0.25 mg
33
Vitamin B3 (Niacin)
0.11 mg
37
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.05 mg
36
1.50 mg
1
Vitamin B9 (Folic acid, Folate)
1.00 µg
99+
2.50 µg
39
Vitamin B12 (Cobalamin)
0.45 µg
33
0.35 µg
99+
Vitamin C (Ascorbic acid)
1.50 mg
12
4.50 mg
3
Vitamin D
49.00 IU
7
0.25 IU
36
Vitamin D (D2+D3)
1.20 µg
5
2.50 µg
2
Vitamin E (Alpha- Tocopherol)
0.21 mg
27
0.25 mg
24
Vitamin K (Phylloquinone)
0.30 µg
23
4.25 µg
5
Minerals
Calcium
130.00 mg
99+
0.25 mg
99+
Iron
0.20 mg
99+
5.25 mg
3
Magnesium
19.00 mg
26
3.25 mg
99+
Phosphorus
109.00 mg
99+
2.50 mg
99+
Potassium
165.00 mg
33
0.00 mg
99+
Sodium
54.00 mg
99+
60.00 mg
99+
Zinc
0.46 mg
99+
0.25 mg
99+
Other
Water
82.54 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Provides energy
Hair and Beauty Benefits
Skin Care
Not Available
Natural moisturizer
Hair Care
Excellent hair conditioner
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Nutritional Importance & Uses
Uses
No uses found
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Allergy
Eggnog and Yak Butter Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Yak butter is the butter made from the milk of domesticated yak
Color
Cream
Yellow
Eggnog and Yak Butter Flavor
Creamy, Thick, Vanilla
Buttery, Salty
Eggnog and Yak Butter Aroma
Sour smell
Not Available
Vegetarian
No
Yes
Origin
England
Nepal
How to make
Serving Size
100
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Yak milk
Fermentation Agent
Not Applicable
Not Available
Things you need
Bowl, Blender, Stirrer
Tall wooden churn, Wooden Paddle
Time Duration
Preparation Time
15- 20 minutes
Not Available
Cooking Time
Not Applicable
20
Aging time
Not Applicable
24 hours
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
Not Available
Shelf Life
5- 7 days
About a year
