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Eggnog vs Yak Butter


Yak Butter vs Eggnog


Calories

Calories in 1 cup
224.00 Kcal  
36
70.00 Kcal  
4

Calories
88.00 Kcal  
99+
0.00 Kcal  
99+

Calories in 1 tbsp
50.00 Kcal  
27
102.00 Kcal  
99+

Calories in 1 oz
28.00 Kcal  
11
204.00 Kcal  
99+

Calories in 1 slice of
131.00 Kcal  
99+
876.00 Kcal  
99+

Serving size
100  
100  

Proteins
4.55 g  
99+
0.50 g  
99+

Carbs
8.05 g  
35
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.05 g  
99+
0.00 g  

Fats
4.19 g  
27
8.00 g  
39

Fat Content
10 %  
10
6 %  
6

Saturated Fat
2.59 g  
26
5.00 g  
37

Trans Fat
0.20 g  
3
0.00 g  

Polyunsaturated Fat
0.20 g  
99+
1.00 g  
21

Monounsaturated Fat
1.30 g  
99+
2.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
59.00 mg  
23
2.50 mg  
99+

Vitamins
  
  

Vitamin A
206.00 IU  
99+
2.50 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
25
3.50 mg  
1

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34

Vitamin B3 (Niacin)
0.11 mg  
99+
3.80 mg  
2

Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
2.50 µg  
99+

Vitamin B12 (Cobalamin)
0.45 µg  
37
0.35 µg  
99+

Vitamin C (Ascorbic acid)
1.50 mg  
20
4.50 mg  
3

Vitamin D
49.00 IU  
8
0.25 IU  
99+

Vitamin D (D2+D3)
1.20 µg  
6
2.50 µg  
3

Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.25 mg  
32

Vitamin K (Phylloquinone)
0.30 µg  
29
4.25 µg  
6

Minerals
  
  

Calcium
130.00 mg  
99+
0.25 mg  
99+

Iron
0.20 mg  
99+
5.25 mg  
3

Magnesium
19.00 mg  
29
3.25 mg  
99+

Phosphorus
109.00 mg  
99+
2.50 mg  
99+

Potassium
165.00 mg  
37
0.00 mg  
99+

Sodium
54.00 mg  
99+
60.00 mg  
99+

Zinc
0.46 mg  
99+
0.25 mg  
99+

Other
  
  

Water
82.54 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy  

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Provides energy  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer  

Hair Care
Excellent hair conditioner  
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair  

Nutritional Importance & Uses
  
  

Uses
-  
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet  

Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content  

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation  

What is

What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Yak butter is the butter made from the milk of domesticated yak  

Color
Cream  
Yellow  

Flavor
Creamy, Thick, Vanilla  
Buttery, Salty  

Aroma
Sour smell  
-  

Vegetarian
No  
Yes  

Origin
England  
Nepal  

How to make

Serving Size
100  
100  

Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Yak milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender, Stirrer  
Tall wooden churn, Wooden Paddle  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
20  

Aging time
-  
24 hours  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
50.00 °F  
14

Shelf Life
5- 7 days  
About a year  

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