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Yak Butter vs Provolone Cheese


Provolone Cheese vs Yak Butter


Calories

Calories per 100g
0.00 Kcal   
99+
351.00 Kcal   
32

Calories in 1 pat
70.00 Kcal   
1
463.00 Kcal   
16

Calories in 1 tbsp
Not Available   
60.00 Kcal   
13

Calories in 1 cup
Not Available   
100.00 Kcal   
13

Calories in 1 stick
Not Available   
98.00 Kcal   
6

Serving size
100   
100   

Proteins
Not Available   
25.58 g   
10

Carbs
12.00 g   
31
2.14 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
0.00 g   
0.56 g   
12

Fats
8.00 g   
39
26.62 g   
99+

% Fat Content
6 %   
5
Not Available   

Saturated Fat
5.00 g   
34
17.08 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
1.00 g   
20
0.77 g   
34

Monounsaturated Fat
2.00 g   
99+
7.39 g   
34

Nutrition

Serving Size
100   
100   

Cholesterol
2.50 mg   
99+
69.00 mg   
22

Vitamins
  
  

Vitamin A
2.50 IU   
99+
880.00 IU   
20

Vitamin B1 (Thiamin)
3.50 mg   
1
0.02 mg   
37

Vitamin B2 (Riboflavin)
0.25 mg   
33
0.32 mg   
24

Vitamin B3 (Niacin)
3.80 mg   
2
0.16 mg   
27

Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.07 mg   
24

Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
10.00 µg   
25

Vitamin B12 (Cobalamin)
0.35 µg   
99+
1.46 µg   
14

Vitamin C (Ascorbic acid)
4.50 mg   
3
0.00 mg   
29

Vitamin D
0.25 IU   
36
20.00 IU   
22

Vitamin D (D2+D3)
2.50 µg   
2
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.25 mg   
24
0.23 mg   
26

Vitamin K (Phylloquinone)
4.25 µg   
5
2.20 µg   
14

Minerals
  
  

Calcium
0.25 mg   
99+
756.00 mg   
9

Iron
5.25 mg   
3
0.52 mg   
25

Magnesium
3.25 mg   
99+
28.00 mg   
16

Phosphorus
2.50 mg   
99+
496.00 mg   
13

Potassium
0.00 mg   
99+
138.00 mg   
99+

Sodium
60.00 mg   
99+
876.00 mg   
10

Zinc
0.25 mg   
99+
3.23 mg   
11

Other
  
  

Water
0.25 g   
40.95 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy   
Good for eyesight, Healthy bones   

Other General Benefits
Provides energy   
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer   
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin   

Hair Care
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair   
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention   

Nutritional Importance & Uses
  
  

Uses
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet   
No uses found   

Nutritional Importance
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content   
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins   

Allergy
  
  

Yak Butter and Provolone Cheese Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation   
Not Available   

What is

What is
Yak butter is the butter made from the milk of domesticated yak   
Provolone Cheese is an Italian cheese made from cow's milk.   

Color
Yellow   
Pale yellow   

Yak Butter and Provolone Cheese Flavor
Buttery, Salty   
Buttery, Mild, Sharp, Spicy, Sweet, Tangy   

Yak Butter and Provolone Cheese Aroma
Not Available   
Pleasant   

Vegetarian
Yes   
Yes   

Origin
Nepal   
Italy   

How to make

Serving Size
100   
100   

Ingredients
Yak milk   
Cheese Salt, Cold water, Pasteurized Cow milk, Rennet, Thermophilic starter   

Fermentation Agent
Not Available   
Not Applicable   

Things you need
Tall wooden churn, Wooden Paddle   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
Not Available   
Not Available   

Cooking Time
20   
Unknown   

Aging time
24 hours   
4 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
About a year   
2- 3 weeks   

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