Eggnog vs Strained Yogurt Calories

Eggnog

Strained Yogurt

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1 Calories

1.1 Calories

88.00 Kcal103.00 Kcal

0 904

1.2 Calories in 1 cup

224.00 KcalNA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

28.00 KcalNA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

4.55 g8.17 g

0 215

1.8 Carbs

8.05 g11.89 g

0 205

1.8.1 Fiber

0.00 g1.00 g

0 10.3

1.8.2 Sugar

8.05 g11.23 g

0 54.08

1.9 Fats

4.19 g2.57 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.59 g0.10 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.20 g0.00 g

0 48

1.9.5 Monounsaturated Fat

1.30 g0.10 g

0 32.9

Eggnog and Strained Yogurt Calories

Wouldn't you want to compare Eggnog and Strained Yogurt Calories?. Eggnog vs Strained Yogurt Calories, compares Eggnog and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Eggnog has 88.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Eggnog ? or Why to have Strained Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Eggnog and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Eggnog and Strained Yogurt affect your body.