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Eggnog vs Evaporated Milk

Eggnog
Evaporated Milk
Evaporated Milk vs Eggnog


Calories
Calories in 1 cup
224.00 Kcal  
36
338.00 Kcal  
99+
Calories
88.00 Kcal  
99+
134.00 Kcal  
99+
Calories in 1 tbsp
50.00 Kcal  
27
20.00 Kcal  
15
Calories in 1 oz
28.00 Kcal  
11
42.00 Kcal  
19
Calories in 1 slice of
131.00 Kcal  
99+
122.00 Kcal  
40
Serving size
100  
100  
Proteins
4.55 g  
99+
0.00 g  
99+
Carbs
8.05 g  
35
12.00 g  
31
Fiber
0.00 g  
16
2.50 g  
6
Sugar
8.05 g  
99+
1.50 g  
20
Fats
4.19 g  
27
3.50 g  
20
Fat Content
10 %  
10
12 %  
11
Saturated Fat
2.59 g  
26
3.50 g  
34
Trans Fat
0.20 g  
3
2.00 g  
14
Polyunsaturated Fat
0.20 g  
99+
1.00 g  
21
Monounsaturated Fat
1.30 g  
99+
0.25 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
59.00 mg  
23
2.50 mg  
99+
Vitamins
  
  
Vitamin A
206.00 IU  
99+
2.50 IU  
99+
Vitamin B1 (Thiamin)
0.03 mg  
25
3.50 mg  
1
Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.25 mg  
34
Vitamin B3 (Niacin)
0.11 mg  
99+
3.80 mg  
2
Vitamin B6 (Pyridoxine)
0.05 mg  
39
1.50 mg  
1
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
2.50 µg  
99+
Vitamin B12 (Cobalamin)
0.45 µg  
37
0.35 µg  
99+
Vitamin C (Ascorbic acid)
1.50 mg  
20
4.50 mg  
3
Vitamin D
49.00 IU  
8
0.25 IU  
99+
Vitamin D (D2+D3)
1.20 µg  
6
2.50 µg  
3
Vitamin E (Alpha- Tocopherol)
0.21 mg  
35
0.25 mg  
32
Vitamin K (Phylloquinone)
0.30 µg  
29
4.25 µg  
6
Minerals
  
  
Calcium
130.00 mg  
99+
0.25 mg  
99+
Iron
0.20 mg  
99+
5.25 mg  
3
Magnesium
19.00 mg  
29
3.25 mg  
99+
Phosphorus
109.00 mg  
99+
2.50 mg  
99+
Potassium
165.00 mg  
37
0.25 mg  
99+
Sodium
54.00 mg  
99+
1.25 mg  
99+
Zinc
0.46 mg  
99+
0.25 mg  
99+
Other
  
  
Water
82.54 g  
0.25 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones  
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy, Strengthens bones  
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy  
Require refriegeration, Easy to store, Higher conc. of vitamins and nutrients  
Hair and Beauty Benefits
  
  
Skin Care
-  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
Hair Care
Excellent hair conditioner  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Contains good amount of Vitamins, Good source of protein  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
Allergy
  
  
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting  
-  
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.  
Evaporated milk is a canned milk product with about 60% water removed from fresh milk. This milk product has a longer shelf life.  
Color
Cream  
Caramelized white  
Flavor
Creamy, Thick, Vanilla  
Caramel-like, Sweet  
Aroma
Sour smell  
Sweet  
Vegetarian
No  
Yes  
Origin
England  
USA  
How to make
Serving Size
100  
100  
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon  
Pasteurized Milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender, Stirrer  
Sauce pan  
Time Duration
  
  
Preparation Time
15- 20 minutes  
5- 10 minutes  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19
Shelf Life
5- 7 days  
About a year  
Calories >>
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