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Edam Cheese vs Roquefort Cheese


Roquefort Cheese vs Edam Cheese


Calories

Calories in 1 cup
357.00 Kcal  
99+
375.00 Kcal  
99+

Calories
357.00 Kcal  
28
369.00 Kcal  
24

Calories in 1 tbsp
20.00 Kcal  
15
56.00 Kcal  
30

Calories in 1 oz
101.00 Kcal  
99+
105.00 Kcal  
99+

Calories in 1 slice of
357.00 Kcal  
99+
369.00 Kcal  
99+

Serving size
100  
100  

Proteins
24.99 g  
12
21.54 g  
24

Carbs
1.43 g  
99+
2.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
1.43 g  
19
0.50 g  
10

Fats
27.80 g  
99+
30.64 g  
99+

Fat Content
28 %  
25
32 %  
28

Saturated Fat
17.57 g  
99+
19.26 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.67 g  
40
1.32 g  
16

Monounsaturated Fat
8.13 g  
27
8.47 g  
24

Nutrition

Serving Size
100  
100  

Cholesterol
89.00 mg  
18
90.00 mg  
17

Vitamins
  
  

Vitamin A
825.00 IU  
22
1,047.00 IU  
11

Vitamin B1 (Thiamin)
0.04 mg  
24
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.39 mg  
17
0.59 mg  
6

Vitamin B3 (Niacin)
0.08 mg  
99+
0.73 mg  
13

Vitamin B6 (Pyridoxine)
0.08 mg  
24
0.12 mg  
14

Vitamin B9 (Folic acid, Folate)
16.00 µg  
22
49.00 µg  
9

Vitamin B12 (Cobalamin)
1.54 µg  
11
0.64 µg  
30

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
20.00 IU  
26
0.50 IU  
99+

Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.24 mg  
33
0.85 mg  
14

Vitamin K (Phylloquinone)
2.30 µg  
15
0.00 µg  
33

Minerals
  
  

Calcium
731.00 mg  
11
662.00 mg  
18

Iron
0.44 mg  
29
0.56 mg  
25

Magnesium
30.00 mg  
17
30.00 mg  
17

Phosphorus
536.00 mg  
10
392.00 mg  
23

Potassium
188.00 mg  
34
91.00 mg  
99+

Sodium
812.00 mg  
12
1,809.00 mg  
3

Zinc
3.75 mg  
7
2.08 mg  
29

Other
  
  

Water
41.56 g  
39.38 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  

Other General Benefits
Heart healthy Cheese  
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  

Hair Care
-  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  

Nutritional Importance & Uses
  
  

Uses
-  
Used to make dressings and toppings on Burgers and Salads  

Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  

Allergy
  
  

Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  

What is

What is
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  
Roquefort is a French Blue cheese, made from the milk of sheep.  

Color
Pale yellow  
Blue  

Flavor
Mild, Nutty, Salty  
Salty, Sharp, Tangy  

Aroma
-  
Sour smell, Strong  

Vegetarian
No  
No  

Origin
Netherlands  
France  

How to make

Serving Size
100  
100  

Ingredients
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  
Rennet, Sea salt, Sheep Milk  

Fermentation Agent
-  
Pencillium roqueforti  

Things you need
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  

Time Duration
  
  

Preparation Time
10- 12 hours  
3- 4 hours  

Cooking Time
90  
90  

Aging time
4 weeks - 10 months  
3 weeks  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese