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Roquefort Cheese vs Edam Cheese


Edam Cheese vs Roquefort Cheese


Calories

Calories in 1 cup
375.00 Kcal  
99+
357.00 Kcal  
99+

Calories
369.00 Kcal  
24
357.00 Kcal  
28

Calories in 1 tbsp
56.00 Kcal  
30
20.00 Kcal  
15

Calories in 1 oz
105.00 Kcal  
99+
101.00 Kcal  
99+

Calories in 1 slice of
369.00 Kcal  
99+
357.00 Kcal  
99+

Serving size
100  
100  

Proteins
21.54 g  
24
24.99 g  
12

Carbs
2.00 g  
99+
1.43 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
0.50 g  
10
1.43 g  
19

Fats
30.64 g  
99+
27.80 g  
99+

Fat Content
32 %  
28
28 %  
25

Saturated Fat
19.26 g  
99+
17.57 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.32 g  
16
0.67 g  
40

Monounsaturated Fat
8.47 g  
24
8.13 g  
27

Nutrition

Serving Size
100  
100  

Cholesterol
90.00 mg  
17
89.00 mg  
18

Vitamins
  
  

Vitamin A
1,047.00 IU  
11
825.00 IU  
22

Vitamin B1 (Thiamin)
0.04 mg  
23
0.04 mg  
24

Vitamin B2 (Riboflavin)
0.59 mg  
6
0.39 mg  
17

Vitamin B3 (Niacin)
0.73 mg  
13
0.08 mg  
99+

Vitamin B6 (Pyridoxine)
0.12 mg  
14
0.08 mg  
24

Vitamin B9 (Folic acid, Folate)
49.00 µg  
9
16.00 µg  
22

Vitamin B12 (Cobalamin)
0.64 µg  
30
1.54 µg  
11

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.50 IU  
99+
20.00 IU  
26

Vitamin D (D2+D3)
0.50 µg  
13
0.50 µg  
13

Vitamin E (Alpha- Tocopherol)
0.85 mg  
14
0.24 mg  
33

Vitamin K (Phylloquinone)
0.00 µg  
33
2.30 µg  
15

Minerals
  
  

Calcium
662.00 mg  
18
731.00 mg  
11

Iron
0.56 mg  
25
0.44 mg  
29

Magnesium
30.00 mg  
17
30.00 mg  
17

Phosphorus
392.00 mg  
23
536.00 mg  
10

Potassium
91.00 mg  
99+
188.00 mg  
34

Sodium
1,809.00 mg  
3
812.00 mg  
12

Zinc
2.08 mg  
29
3.75 mg  
7

Other
  
  

Water
39.38 g  
41.56 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids nervous system, Anti-inflammatory, It inhibits Chlamydia propagation  
Improves brain health, Lowers the risk of CHD, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Protects arteries, Reduces Osteoporosis  

Other General Benefits
It inhibits LPS leukocyte migration, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Heart healthy Cheese  

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner  
It is promising for skin health and anti- aging, Treats fine lines and wrinkles  

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth  
-  

Nutritional Importance & Uses
  
  

Uses
Used to make dressings and toppings on Burgers and Salads  
-  

Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein  
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D, Rich source of vitamin K2  

Allergy
  
  

Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Flatulence or gas, High blood pressure, Hives, Labored breathing, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Sneezing, Vomiting, Wheezing  

What is

What is
Roquefort is a French Blue cheese, made from the milk of sheep.  
Edam Cheese is a sweet curd cheese, made from partially skimmed milk.  

Color
Blue  
Pale yellow  

Flavor
Salty, Sharp, Tangy  
Mild, Nutty, Salty  

Aroma
Sour smell, Strong  
-  

Vegetarian
No  
No  

Origin
France  
Netherlands  

How to make

Serving Size
100  
100  

Ingredients
Rennet, Sea salt, Sheep Milk  
Brine solution, Calcium Chloride, Cow milk, Liquid Rennet, Mesophilic starter culture  

Fermentation Agent
Pencillium roqueforti  
-  

Things you need
Cheese Press, Cheesecloth, Container, Heavy weight, Mould, Plastic wrap  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Press, Stirrer  

Time Duration
  
  

Preparation Time
3- 4 hours  
10- 12 hours  

Cooking Time
90  
90  

Aging time
3 weeks  
4 weeks - 10 months  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3-4 weeks  
3-4 weeks  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese