Home
My Dairy Diet
Fermented Dairy products
Cow milk Dairy products
Dairy products for festivals
Types of Yogurt
Indian Dairy products
Foods stored at High temperature
Goat milk products
Dairy products for Lactose intolerants
Edam Cheese vs Peanut Butter Nutrition
f
Edam Cheese
Peanut Butter
Peanut Butter vs Edam Cheese Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
100
Cholesterol
89.00 mg
18
2.50 mg
99+
Vitamins
Vitamin A
825.00 IU
22
0.00 IU
99+
Vitamin B1 (Thiamin)
0.04 mg
24
0.15 mg
8
Vitamin B2 (Riboflavin)
0.39 mg
16
0.19 mg
99+
Vitamin B3 (Niacin)
0.08 mg
99+
13.11 mg
1
Vitamin B6 (Pyridoxine)
0.08 mg
22
0.44 mg
3
Vitamin B9 (Folic acid, Folate)
16.00 µg
18
87.00 µg
1
Vitamin B12 (Cobalamin)
1.54 µg
11
0.00 µg
99+
Vitamin C (Ascorbic acid)
0.00 mg
29
0.00 mg
29
Vitamin D
20.00 IU
22
0.00 IU
39
Vitamin D (D2+D3)
0.50 µg
12
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
0.24 mg
25
9.10 mg
2
Vitamin K (Phylloquinone)
2.30 µg
13
0.30 µg
23
Minerals
Calcium
731.00 mg
11
49.00 mg
99+
Iron
0.44 mg
28
1.74 mg
9
Magnesium
30.00 mg
14
168.00 mg
5
Phosphorus
536.00 mg
10
335.00 mg
30
Potassium
188.00 mg
30
558.00 mg
7
Sodium
812.00 mg
12
426.00 mg
29
Zinc
3.75 mg
7
2.51 mg
23
Other
Water
41.56 g
0.25 g
Caffeine
0.00 g
0.00 g
Benefits >>
<< Calories
Comparison of Types of Cheese
Edam Cheese vs Muenster Cheese
Edam Cheese vs Monterey Cheese
Edam Cheese vs Limburger Cheese
Types of Cheese
Fontina Cheese Facts
Gjetost Cheese Facts
Gouda Cheese Facts
Gruyere Cheese Facts
Limburger Cheese Fa...
Monterey Cheese Facts
Types of Cheese
Muenster Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Neufchatel Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Port de salut Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Comparison of Types of Cheese
Peanut Butter vs Gruyere Ch...
Nutrition
|
Benefits
|
What is
|
How to ...
Peanut Butter vs Gouda Cheese
Nutrition
|
Benefits
|
What is
|
How to ...
Peanut Butter vs Gjetost Ch...
Nutrition
|
Benefits
|
What is
|
How to ...