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Edam Cheese vs Buffalo Curd Nutrition

Edam Cheese
Buffalo Curd
Buffalo Curd vs Edam Cheese Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
89.00 mg   
18
6.00 mg   
99+
Vitamins
  
  
Vitamin A
825.00 IU   
22
90.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
24
Not Available   
Vitamin B2 (Riboflavin)
0.39 mg   
16
Not Available   
Vitamin B3 (Niacin)
0.08 mg   
99+
3.80 mg   
2
Vitamin B6 (Pyridoxine)
0.08 mg   
22
1.50 mg   
1
Vitamin B9 (Folic acid, Folate)
16.00 µg   
18
2.50 µg   
39
Vitamin B12 (Cobalamin)
1.54 µg   
11
0.35 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   
Vitamin D
20.00 IU   
22
Not Available   
Vitamin D (D2+D3)
0.50 µg   
12
Not Available   
Vitamin E (Alpha- Tocopherol)
0.24 mg   
25
Not Available   
Vitamin K (Phylloquinone)
2.30 µg   
13
Not Available   
Minerals
  
  
Calcium
731.00 mg   
11
121.00 mg   
99+
Iron
0.44 mg   
28
Not Available   
Magnesium
30.00 mg   
14
Not Available   
Phosphorus
536.00 mg   
10
Not Available   
Potassium
188.00 mg   
30
234.00 mg   
22
Sodium
812.00 mg   
12
70.00 mg   
99+
Zinc
3.75 mg   
7
0.00 mg   
99+
Other
  
  
Water
41.56 g   
Not Available   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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