Dulce de leche

Cow milk

Dulce de leche vs Cow milk

Dulce de leche

Cow milk

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1 Calories

1.1 Calories

320.00 Kcal66.00 Kcal

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

7.00 g3.20 g

0 215

1.8 Carbs

55.00 g5.26 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

50.00 g4.46 g

0 54.08

1.9 Fats

7.00 g3.90 g

0.1 175

1.9.1 Fat Content

NA3 %

1 91

1.9.2 Saturated Fat

4.50 g2.40 g

0 67

1.9.3 Trans Fat

0.36 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

0.38 g0.10 g

0 48

1.9.5 Monounsaturated Fat

2.14 g1.10 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

29.00 mg14.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

267.00 IU153.33 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.41 mg0.11 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.03 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg5.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.31 µg0.36 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

2.60 mg0.90 mg

0 7.7

2.3.9 Vitamin D

6.00 IU51.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.20 µg1.30 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.20 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.30 µg0.30 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

251.00 mg101.00 mg

0 1705

2.4.2 Iron

0.17 mg0.05 mg

0 70

2.4.3 Magnesium

22.00 mg10.00 mg

0 444

2.4.4 Phosphorus

193.00 mg86.00 mg

0 1409

2.4.5 Potassium

350.00 mg253.00 mg

0 1794

2.4.6 Sodium

129.00 mg3.00 mg

0 7022.4

2.4.7 Zinc

0.79 mg0.38 mg

0 7.31

2.5 Other

2.5.1 Water

28.71 g87.80 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Keeps feel full, Presence of calcium, Provides energy

Aids in better sleep, Boosts immune system, Enhances calcium absorption, Enhances growth in children, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Stimulates brain and its functions

3.1.1 Other General Benefits

Aids absorption of nutrients, Avoids constipation, Good for bones, Good for eyesight, Good for immune system, Improves sexual power, Increases breast milk, Provides energy, Soothing treat in summer, Stimulates brain and its functions, Protects gums, Strengthens bones, Strengthens the immune system, Supports Detoxification, Reduces nutrient deficiency, Reduces vitamin inadequancy

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Delicious tanning formula, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Acts as a natural facial cleanser, Adds brightness to skin, Best remedy for skin problems, Brightens skin tone, Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Nourishes with a soft, supple and a glowing skin, Protects the skin against dryness

3.2.2 Hair Care

Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair

Excellent hair conditioner, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Can be added to protein shakes, It is used in ayurvedic oils, It is used in the manufacture of soaps and mositurizers, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Used in processes like panchakarma

3.3.2 Nutritional Importance

Good source of calories, Good source of Calcium

Best source of calcium, Best source of vitamin D, Good source of proteins, Good source of Vitamin B-12, Rich in Vitamin A

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Colic, Coughing, Diarrhea, Hives, Itchy Skin rashes, Loose stool containing blood or mucus, Not Available, Runny or stuffy nose, Vomiting, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Digestive difficulty, Dizziness, Feeling of being light headed, Flatulence or gas, Gas, Hives, Increased heart rate, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Skin inflammation, Vomiting, Wheezing

4 What is

4.1 What is

Dulce de leche is a confection prepared by slowly heating sweetened milk to create a substance that derives its taste from the Maillard reaction, changing flavour and colour.

Cow milk is the milk obtained by milking cows.

4.1.1 Color

Brown

Not Available

4.1.2 Flavor

Sweet

Creamy, Sweet, Warm

4.1.3 Aroma

Sweet

Milky

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Argentina

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Baking soda, Milk, Sugar, Vanilla extract

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

Not Applicable

5.4.2 Cooking Time

180

Not Applicable

5.4.3 Aging time

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F40.00 °F

-20 383

5.5.2 Shelf Life

2- 3 weeks

3 days

Comparison of Dulce de leche and Cow milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Dulce de leche and Cow milk, helps you to choose among them. Dulce de leche vs Cow milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.