Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Remedy for stress & anxiety, Enhances fertility, Strong & healthy muscles
Other General Benefits
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Best for weight loss, Presence of calcium makes teeth strong & healthy, Provides energy, Stimulates brain and its functions
Skin Care
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Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Strawberry ice cream is a semi frozen dessert that is made up of of milk with added strawberry,essence,flavor,or the fruit itself.
Origin
Iran
Asia, China, Europe, Middle East, North America
Ingredients
Carbonated water, Mint, Salt, Yogurt
Heavy cream or Plain cream, Strawberries, Sugar, Whole milk
Things you need
Cup
Container, Pan, Stirrer
Preparation Time
15- 20 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
1 Month
2- 3 Months