Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Remedy for stress & anxiety, Enhances fertility, Strong & healthy muscles
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Other General Benefits
Best for weight loss, Presence of calcium makes teeth strong & healthy, Provides energy, Stimulates brain and its functions
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Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
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Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Calcium, Rich in Vitamin D
What is
Strawberry ice cream is a semi frozen dessert that is made up of of milk with added strawberry,essence,flavor,or the fruit itself.
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Origin
Asia, China, Europe, Middle East, North America
Iran
Ingredients
Heavy cream or Plain cream, Strawberries, Sugar, Whole milk
Carbonated water, Mint, Salt, Yogurt
Things you need
Container, Pan, Stirrer
Cup
Preparation Time
15- 20 minutes
15- 20 minutes
Refrigeration Temperature
Shelf Life
2- 3 Months
1 Month