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Doogh vs Smetana Nutrition

Doogh
Smetana
Smetana vs Doogh Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
90.00 mg   
17
Vitamins
  
  
Vitamin A
66.60 IU   
99+
60.30 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.00 mg   
99+
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.40 mg   
14
Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40
Vitamin B6 (Pyridoxine)
Not Available   
0.00 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
10.00 µg   
25
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.40 µg   
37
Vitamin C (Ascorbic acid)
0.48 mg   
23
1.00 mg   
16
Vitamin D
0.00 IU   
39
0.60 IU   
35
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.90 mg   
9
Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27
Minerals
  
  
Calcium
137.50 mg   
99+
80.00 mg   
99+
Iron
0.08 mg   
99+
0.10 mg   
99+
Magnesium
12.00 mg   
35
9.00 mg   
99+
Phosphorus
95.00 mg   
99+
60.00 mg   
99+
Potassium
156.40 mg   
39
100.00 mg   
99+
Sodium
7,022.40 mg   
1
30.00 mg   
99+
Zinc
0.45 mg   
99+
0.30 mg   
99+
Other
  
  
Water
Not Available   
63.80 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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