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Doogh
Doogh

Skyr
Skyr



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Doogh vs Skyr Nutrition

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Nutrition

Serving Size

100
100

Cholesterol

13.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

66.60 IU40.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.50 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg0.40 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.07 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg19.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.37 µg0.50 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.48 mg2.90 mg
0 7.7
👆🏻

Vitamin D

0.00 IU0.50 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

1.44 mg0.53 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

137.50 mg120.00 mg
0 1705
👆🏻

Iron

0.08 mg0.80 mg
0 70
👆🏻

Magnesium

12.00 mg9.00 mg
0 444
👆🏻

Phosphorus

95.00 mg110.00 mg
0 1409
👆🏻

Potassium

156.40 mg0.00 mg
0 1794
👆🏻

Sodium

7,022.40 mg65.00 mg
0 7022.4
👆🏻

Zinc

0.45 mg0.53 mg
0 7.31
👆🏻

Other

Water

89.80 g74.00 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Doogh vs Skyr Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Doogh and Skyr. Doogh vs Skyr nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Doogh vs Skyr nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Doogh and Skyr respectively. This comparison will help you get an overview of the similarities and differences, that exist in Doogh vs Skyr nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Doogh vs Skyr Calories, to know the amount of Protein, Carbs, and Fat, in Doogh and Skyr.