Doogh

Milk Skin

Doogh vs Milk Skin Facts

Doogh

Milk Skin

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Calories

Calories in 1 cup

60.00 Kcal298.00 Kcal

50 1927

👆🏻

Calories

61.00 Kcal123.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal18.00 Kcal

2 133

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Calories in 1 oz

10.00 Kcal37.00 Kcal

10 717

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Calories in 1 slice of

31.00 Kcal320.00 Kcal

12.2 899

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Serving size

100

Proteins

3.50 g3.13 g

0 215

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Carbs

4.70 g4.73 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

4.70 g4.13 g

0 54.08

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Fats

3.30 g10.39 g

0.1 175

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Fat Content

1 %-

0 100

👆🏻

Saturated Fat

2.10 g7.03 g

0 67

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Trans Fat

0.00 g0.46 g

0 162

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Polyunsaturated Fat

0.10 g0.55 g

0 48

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Monounsaturated Fat

0.90 g3.32 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

13.00 mg35.00 mg

0 325

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Vitamins

Vitamin A

66.60 IU354.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.03 mg0.19 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg0.11 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

10.00 µg3.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.37 µg0.19 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.48 mg0.90 mg

0 7.7

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Vitamin D

0.00 IU2.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

1.44 mg0.25 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 µg1.30 µg

0 30.3

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Minerals

Calcium

137.50 mg107.00 mg

0 1705

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Iron

0.08 mg0.05 mg

0 70

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Magnesium

12.00 mg10.00 mg

0 444

👆🏻

Phosphorus

95.00 mg95.00 mg

0 1409

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Potassium

156.40 mg132.00 mg

0 1794

👆🏻

Sodium

7,022.40 mg61.00 mg

0 7022.4

👆🏻

Zinc

0.45 mg0.39 mg

0 7.31

👆🏻

Other

Water

89.80 g81.12 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Strong & healthy muscles, Helps to gain weight, Aids hangover, Provides energy

Other General Benefits

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural moisturizer, Natural skin softner, Protects the skin against dryness

Hair Care

Excellent hair conditioner, Results in shiny hair

Nutritional Importance & Uses

Uses

It is used in the manufacture of soaps and mositurizers, Pre-Shampoo conditioner

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of calories, Good source of protein

Allergy

Allergy Symptoms

Constipation, Cramps, Gas, Headache, Hives, Itchy Skin rashes, Rashes in the form of hives, Vomiting, Wheezing

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Milk skin refers to sticky skin of protein that forms on the top of milk and milk containing liquids.

Color

White

Flavor

Creamy, Milky, Thick

Aroma

Milky

Vegetarian

✔ ✘

Origin

Iran

Japan

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Milk

Fermentation Agent

Things you need

Cup

Container

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Aging time

Storage & Shelf Life

Refrigeration Temperature

39.20 °F39.20 °F

-20 383

👆🏻

Shelf Life

1 Month

Difference between Doogh and Milk Skin

Though Doogh and Milk Skin, both are Dairy products, there is some prominent difference between Doogh and Milk Skin. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Milk Skin. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Milk Skin facts, dictate the similarities and differences between Doogh and Milk Skin. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.