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Doogh vs Milk Nutrition


Milk vs Doogh Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
13.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
66.60 IU   
99+
47.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.19 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36

Vitamin B12 (Cobalamin)
0.37 µg   
39
0.47 µg   
31

Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29

Vitamin D
0.00 IU   
39
1.00 IU   
33

Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.01 mg   
40

Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26

Minerals
  
  

Calcium
137.50 mg   
99+
125.00 mg   
99+

Iron
0.08 mg   
99+
0.03 mg   
99+

Magnesium
12.00 mg   
35
11.00 mg   
38

Phosphorus
95.00 mg   
99+
95.00 mg   
99+

Potassium
156.40 mg   
39
150.00 mg   
99+

Sodium
7,022.40 mg   
1
44.00 mg   
99+

Zinc
0.45 mg   
99+
0.42 mg   
99+

Other
  
  

Water
Not Available   
89.92 g   

Caffeine
0.00 g   
0.00 g   

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