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Doogh vs Milk Nutrition

Doogh
Milk
Milk vs Doogh Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg   
99+
5.00 mg   
99+
Vitamins
  
  
Vitamin A
66.60 IU   
99+
47.00 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
36
Vitamin B2 (Riboflavin)
0.03 mg   
99+
0.19 mg   
99+
Vitamin B3 (Niacin)
Not Available   
0.09 mg   
99+
Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
Not Available   
5.00 µg   
36
Vitamin B12 (Cobalamin)
0.37 µg   
39
0.47 µg   
31
Vitamin C (Ascorbic acid)
0.48 mg   
23
0.00 mg   
29
Vitamin D
0.00 IU   
39
1.00 IU   
33
Vitamin D (D2+D3)
0.00 µg   
18
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
1.44 mg   
8
0.01 mg   
40
Vitamin K (Phylloquinone)
Not Available   
0.10 µg   
26
Minerals
  
  
Calcium
137.50 mg   
99+
125.00 mg   
99+
Iron
0.08 mg   
99+
0.03 mg   
99+
Magnesium
12.00 mg   
35
11.00 mg   
38
Phosphorus
95.00 mg   
99+
95.00 mg   
99+
Potassium
156.40 mg   
39
150.00 mg   
99+
Sodium
7,022.40 mg   
1
44.00 mg   
99+
Zinc
0.45 mg   
99+
0.42 mg   
99+
Other
  
  
Water
Not Available   
89.92 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Types of Yogurt

Types of Yogurt

Types of Yogurt

» More Types of Yogurt

Comparison of Types of Yogurt

» More Comparison of Types of Yogurt
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