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Doogh vs Milk Nutrition

Doogh
Milk
Milk vs Doogh Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
13.00 mg  
99+
5.00 mg  
99+
vitamins
  
  
vitamin A
66.60 IU  
99+
47.00 IU  
99+
Vitamin B1 (thiamin)
ora Sumadhiya  
0.02 mg  
36
Vitamin B2 (riboflavin)
0.03 mg  
99+
0.19 mg  
99+
Vitamin B3 (niacin)
ora Sumadhiya  
0.09 mg  
99+
Vitamin B6 (Pyridoxine)
ora Sumadhiya  
0.04 mg  
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya  
5.00 μg  
36
Vitamin B12 (Cobalamin)
0.37 μg  
39
0.47 μg  
31
Vitamin C (asam Ascorbic)
0.48 mg  
23
0.00 mg  
29
vitamin D
0.00 IU  
39
1.00 IU  
33
Vitamin D (D2 + D3)
0.00 μg  
18
0.00 μg  
18
Vitamin E (Alpha- tocopherol)
1.44 mg  
8
0.01 mg  
40
Vitamin K (Phylloquinone)
ora Sumadhiya  
0.10 μg  
26
Minerals
  
  
calcium
137.50 mg  
99+
125.00 mg  
99+
Iron
0.08 mg  
99+
0.03 mg  
99+
Magnesium
12.00 mg  
35
11.00 mg  
38
fosfor
95.00 mg  
99+
95.00 mg  
99+
kalium
156.40 mg  
39
150.00 mg  
99+
sodium
7,022.40 mg  
1
44.00 mg  
99+
seng
0.45 mg  
99+
0.42 mg  
99+
liyane
  
  
Water
ora Sumadhiya  
89.92 g  
kafein
0.00 g  
0.00 g  
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