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Doogh vs Gelato

Doogh
Gelato
Gelato vs Doogh


Calories
Calories in 1 cup
60.00 Kcal  
2
197.00 Kcal  
31
Calories
61.00 Kcal  
99+
210.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
90.00 Kcal  
99+
Calories in 1 oz
10.00 Kcal  
1
90.00 Kcal  
40
Calories in 1 slice of
31.00 Kcal  
3
127.00 Kcal  
99+
Serving size
100  
100  
Proteins
3.50 g  
99+
3.50 g  
99+
Carbs
4.70 g  
99+
23.00 g  
20
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.70 g  
99+
20.00 g  
99+
Fats
3.30 g  
19
13.00 g  
99+
Fat Content
1 %  
1
7 %  
7
Saturated Fat
2.10 g  
22
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.10 g  
99+
0.35 g  
99+
Monounsaturated Fat
0.90 g  
99+
3.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
13.00 mg  
99+
45.00 mg  
30
Vitamins
  
  
Vitamin A
66.60 IU  
99+
400.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.01 mg  
99+
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.09 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.30 mg  
23
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
-  
Vitamin B12 (Cobalamin)
0.37 µg  
99+
0.50 µg  
33
Vitamin C (Ascorbic acid)
0.48 mg  
32
0.00 mg  
38
Vitamin D
0.00 IU  
99+
40.00 IU  
14
Vitamin D (D2+D3)
0.00 µg  
19
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.10 µg  
32
1.00 µg  
25
Minerals
  
  
Calcium
137.50 mg  
99+
100.00 mg  
99+
Iron
0.08 mg  
99+
0.00 mg  
99+
Magnesium
12.00 mg  
38
0.00 mg  
99+
Phosphorus
95.00 mg  
99+
0.00 mg  
99+
Potassium
156.40 mg  
99+
0.00 mg  
99+
Sodium
7,022.40 mg  
1
70.00 mg  
99+
Zinc
0.45 mg  
99+
0.00 mg  
99+
Other
  
  
Water
89.80 g  
65.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Reduces blood pressure  
Other General Benefits
-  
Remedy for stress & anxiety, Boosts immune system, Provides energy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Lightens the skin tone, Natural skin softner, Rejuvenates skin  
Hair Care
-  
Strengthens hair roots  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
Yes  
Yes  
Origin
Iran  
Egypt, Italy, Rome  
How to make
Serving Size
100  
100  
Ingredients
Carbonated water, Mint, Salt, Yogurt  
½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup  
Fermentation Agent
-  
-  
Things you need
Cup  
2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
3- 4 hours  
Cooking Time
-  
30  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
98.00 °F  
6
Shelf Life
1 Month  
2- 3 Months  
Calories >>
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