Doogh

Fromage Frais

Doogh vs Fromage Frais

Doogh

Fromage Frais

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

61.00 Kcal50.00 Kcal

0 904

2.3 Calories in 1 tbsp

NANA

8 102

1.3 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g8.00 g

0 215

1.9 Carbs

4.70 g4.20 g

0 205

1.10.3 Fiber

0.00 g0.00 g

0 10.3

1.11.2 Sugar

4.70 g4.20 g

0 54.08

1.14 Fats

3.30 g0.10 g

0.1 175

1.15.2 Fat Content

NANA

1 91

1.16.4 Saturated Fat

2.10 gNA

0 67

1.16.8 Trans Fat

NANA

0 162

1.16.10 Polyunsaturated Fat

0.10 gNA

0 48

1.17.2 Monounsaturated Fat

0.90 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

13.00 mgNA

0 325

2.4 Vitamins

2.4.1 Vitamin A

66.60 IUNA

0 2499

2.4.5 Vitamin B1 (Thiamin)

NANA

0 3.5

2.4.7 Vitamin B2 (Riboflavin)

0.03 mgNA

0 2.017

2.5.3 Vitamin B3 (Niacin)

NANA

0 13.112

2.5.7 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

4.2.1 Vitamin B9 (Folic acid, Folate)

NANA

0 87

6.6.3 Vitamin B12 (Cobalamin)

0.37 µgNA

0 4.03

6.6.6 Vitamin C (Ascorbic acid)

0.48 mgNA

0 7.7

6.7.3 Vitamin D

0.00 IUNA

0 301

6.7.6 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

8.1.5 Vitamin E (Alpha- Tocopherol)

1.44 mgNA

0 24.21

9.5.3 Vitamin K (Phylloquinone)

NANA

0 30.3

9.6 Minerals

9.6.1 Calcium

137.50 mg90.00 mg

0 1705

9.6.3 Iron

0.08 mgNA

0 70

9.6.5 Magnesium

12.00 mgNA

0 444

9.6.6 Phosphorus

95.00 mgNA

0 1409

9.6.8 Potassium

156.40 mgNA

0 1794

9.6.10 Sodium

7,022.40 mg30.00 mg

0 7022.4

9.6.12 Zinc

0.45 mgNA

0 7.31

9.7 Other

9.7.1 Water

NA80.00 g

0 221

9.8.2 Caffeine

0.00 g0.00 g

0 0

10 Benefits

10.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Provides energy, Strengthens the immune system

10.1.1 Other General Benefits

Unknown

Provides energy, Strengthens the immune system

10.2 Hair and Beauty Benefits

10.2.1 Skin Care

Unknown

Antioxidative effect

10.2.2 Hair Care

Unknown

Strengthens hair roots

10.3 Nutritional Importance & Uses

10.3.1 Uses

No uses found

10.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins

10.4 Allergy

10.4.1 Allergy Symptoms

Not Available

11 What is

11.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Dairy Product

11.1.1 Color

Not Available

11.1.2 Flavor

Not Available

11.1.3 Aroma

Not Available

11.1.4 Vegetarian

✔ ✘

11.2 Origin

Iran

American, France

12 How to make

12.1 Serving Size

100

12.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

Goat's or sheep's or cow's milk

12.2.1 Fermentation Agent

Not Applicable

12.3 Things you need

Cup

Bowl, Cheesecloth, Measuring cup, Muslin, Sauce pan, Strainer, Stirrer

12.4 Time Duration

12.4.1 Preparation Time

15- 20 minutes

1 hour

12.4.2 Cooking Time

12.4.3 Aging time

Not Available

12.5 Storage & Shelf Life

12.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

12.5.3 Shelf Life

1 Month

5- 7 days

Comparison of Doogh and Fromage Frais

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Doogh and Fromage Frais, helps you to choose among them. Doogh vs Fromage Frais, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.