Doogh

Donkey's Milk

Doogh vs Donkey's Milk Facts

Doogh

Donkey's Milk

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1 Calories

1.1 Calories

61.00 KcalNA

0 904

1.2 Calories in 1 cup

NANA

70 1628

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g1.72 g

0 215

1.8 Carbs

4.70 gNA

0 205

1.8.1 Fiber

0.00 gNA

0 10.3

1.8.2 Sugar

4.70 g6.00 g

0 54.08

1.9 Fats

3.30 g0.60 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

2.10 gNA

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

0.10 gNA

0 48

1.9.5 Monounsaturated Fat

0.90 gNA

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

13.00 mg6.50 mg

0 325

1.2 Vitamins

1.2.1 Vitamin A

66.60 IUNA

0 2499

1.2.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.1 Vitamin B2 (Riboflavin)

0.03 mgNA

0 2.017

1.4.1 Vitamin B3 (Niacin)

NANA

0 13.112

1.4.2 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.5.1 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.6.1 Vitamin B12 (Cobalamin)

0.37 µgNA

0 4.03

1.8.1 Vitamin C (Ascorbic acid)

0.48 mgNA

0 7.7

1.9.1 Vitamin D

0.00 IUNA

0 301

1.9.3 Vitamin D (D2+D3)

0.00 µgNA

0 7.5

1.9.5 Vitamin E (Alpha- Tocopherol)

1.44 mgNA

0 24.21

1.9.6 Vitamin K (Phylloquinone)

NANA

0 30.3

1.11 Minerals

1.11.1 Calcium

137.50 mg67.67 mg

0 1705

1.11.3 Iron

0.08 mgNA

0 70

1.11.5 Magnesium

12.00 mg3.73 mg

0 444

1.11.7 Phosphorus

95.00 mg48.70 mg

0 1409

1.11.9 Potassium

156.40 mg49.72 mg

0 1794

1.11.11 Sodium

7,022.40 mg21.83 mg

0 7022.4

1.11.12 Zinc

0.45 mgNA

0 7.31

1.12 Other

1.12.1 Water

NANA

0 221

1.12.2 Caffeine

0.00 g0.00 g

0 0

2 Benefits

2.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Aids intestinal infections, Remedy for headache, Lactose Intolerants

2.1.1 Other General Benefits

Unknown

Remedy for Osteoporosis, Boosts immune system

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

Unknown

Natural moisturizer, Adds brightness to skin, Enhances complexion, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Natural skin softner, Provides supple, healthy and glowing skin

2.2.2 Hair Care

Unknown

2.3 Nutritional Importance & Uses

2.3.1 Uses

No uses found

It is used in the manufacture of soaps and mositurizers

2.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Good source of protein

2.4 Allergy

2.4.1 Allergy Symptoms

Not Available

3 What is

3.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Type of milk

3.1.1 Color

Not Available

3.1.2 Flavor

Not Available

3.1.3 Aroma

Not Available

3.1.4 Vegetarian

✔ ✘

3.2 Origin

Iran

Egypt

4 How to make

4.1 Serving Size

100

4.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

Not Applicable

4.2.1 Fermentation Agent

Not Applicable

4.3 Things you need

Cup

Not Applicable

4.4 Time Duration

4.4.1 Preparation Time

15- 20 minutes

Not Applicable

4.4.2 Cooking Time

4.4.3 Aging time

Not Available

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

4.5.2 Shelf Life

1 Month

Up to 3 days

Difference between Doogh and Donkey's Milk

Though Doogh and Donkey's Milk, both are Dairy products, there is some prominent difference between Doogh and Donkey's Milk. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Doogh and Donkey's Milk. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Doogh vs Donkey's Milk facts, dictate the Similarities and Differences between Doogh and Donkey's Milk. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.