Doogh

Curd snack

Doogh vs Curd snack

Doogh

Curd snack

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

61.00 Kcal410.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g8.05 g

0 215

1.8 Carbs

4.70 g29.09 g

0 205

1.8.1 Fiber

0.00 g1.40 g

0 10.3

1.1.1 Sugar

4.70 g24.96 g

0 54.08

1.3 Fats

3.30 g29.31 g

0.1 175

1.4.1 Fat Content

NANA

1 91

1.4.2 Saturated Fat

2.10 g16.67 g

0 67

1.5.1 Trans Fat

NANA

0 162

1.6.1 Polyunsaturated Fat

0.10 g0.98 g

0 48

1.8.1 Monounsaturated Fat

0.90 g9.93 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

13.00 mg56.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

66.60 IU0.00 IU

0 2499

2.4.1 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 2.017

2.4.5 Vitamin B3 (Niacin)

NA0.00 mg

0 13.112

2.4.7 Vitamin B6 (Pyridoxine)

NA0.00 mg

-0.026 1.5

2.4.10 Vitamin B9 (Folic acid, Folate)

NA0.00 µg

0 87

3.2.1 Vitamin B12 (Cobalamin)

0.37 µg0.00 µg

0 4.03

3.3.3 Vitamin C (Ascorbic acid)

0.48 mg0.00 mg

0 7.7

3.3.5 Vitamin D

0.00 IU0.00 IU

0 301

3.3.7 Vitamin D (D2+D3)

0.00 µg0.00 µg

0 7.5

3.3.9 Vitamin E (Alpha- Tocopherol)

1.44 mg0.00 mg

0 24.21

3.3.11 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

3.4 Minerals

3.4.1 Calcium

137.50 mgNA

0 1705

3.4.3 Iron

0.08 mgNA

0 70

3.4.4 Magnesium

12.00 mgNA

0 444

3.4.6 Phosphorus

95.00 mgNA

0 1409

3.4.8 Potassium

156.40 mg189.00 mg

0 1794

3.4.10 Sodium

7,022.40 mg179.00 mg

0 7022.4

3.4.12 Zinc

0.45 mg0.00 mg

0 7.31

3.6 Other

3.6.1 Water

NA0.00 g

0 221

3.6.3 Caffeine

0.00 g0.00 g

0 0

4 Benefits

4.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Provides energy

4.1.1 Other General Benefits

Unknown

Not Available

4.2 Hair and Beauty Benefits

4.2.1 Skin Care

Unknown

4.2.2 Hair Care

Unknown

Not Applicable

4.3 Nutritional Importance & Uses

4.3.1 Uses

No uses found

Not Applicable

4.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Unknown

4.4 Allergy

4.4.1 Allergy Symptoms

Not Available

5 What is

5.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

5.1.1 Color

Not Available

5.1.2 Flavor

Not Available

5.1.3 Aroma

Not Available

5.1.4 Vegetarian

✔ ✘

5.2 Origin

Iran

Europe, Middle East

6 How to make

6.1 Serving Size

100

6.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

Curd, Sugar

6.2.1 Fermentation Agent

Not Applicable

6.3 Things you need

Cup

Not Defined

6.4 Time Duration

6.4.1 Preparation Time

15- 20 minutes

2- 3 hours

6.4.3 Cooking Time

6.4.4 Aging time

Not Available

6.5 Storage & Shelf Life

6.5.1 Refrigeration Temperature

39.20 °F39.20 °F

-20 383

6.5.3 Shelf Life

1 Month

15 days

Comparison of Doogh and Curd snack

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