Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion
Other General Benefits
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Boosts immune system, Improves digestion
Skin Care
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Natural moisturizer, Natural tan remover
Hair Care
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Excellent hair conditioner, Reduces dandruff
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of protein, Rich in probiotics
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.
Ingredients
Carbonated water, Mint, Salt, Yogurt
Raw milk or unpasteurized milk
Things you need
Cup
Glass container with lid, Cheesecloth, Container
Preparation Time
15- 20 minutes
2 days
Refrigeration Temperature
Shelf Life
1 Month
1 Month