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Clabber vs Doogh Facts

Clabber
Doogh
Doogh vs Clabber Facts


Calories
Calories in 1 cup
120.00 Kcal  
13
60.00 Kcal  
2
Calories
110.00 Kcal  
99+
61.00 Kcal  
99+
Calories in 1 tbsp
21.00 Kcal  
16
8.00 Kcal  
6
Calories in 1 oz
21.00 Kcal  
9
10.00 Kcal  
1
Calories in 1 slice of
-  
31.00 Kcal  
3
Serving size
100  
100  
Proteins
3.00 g  
99+
3.50 g  
99+
Carbs
2.00 g  
99+
4.70 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
0.00 g  
4.70 g  
99+
Fats
10.00 g  
99+
3.30 g  
19
Fat Content
-  
1 %  
1
Saturated Fat
10.00 g  
99+
2.10 g  
22
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.00 g  
99+
0.10 g  
99+
Monounsaturated Fat
0.00 g  
99+
0.90 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
13.00 mg  
99+
Vitamins
  
  
Vitamin A
0.26 IU  
99+
66.60 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.12 mg  
99+
0.03 mg  
99+
Vitamin B3 (Niacin)
0.10 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.02 mg  
99+
Vitamin B9 (Folic acid, Folate)
12.00 µg  
28
10.00 µg  
30
Vitamin B12 (Cobalamin)
0.90 µg  
24
0.37 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
0.48 mg  
32
Vitamin D
9.60 IU  
32
0.00 IU  
99+
Vitamin D (D2+D3)
0.20 µg  
16
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.12 mg  
40
1.44 mg  
9
Vitamin K (Phylloquinone)
0.00 µg  
33
0.10 µg  
32
Minerals
  
  
Calcium
0.26 mg  
99+
137.50 mg  
99+
Iron
0.00 mg  
99+
0.08 mg  
99+
Magnesium
11.00 mg  
99+
12.00 mg  
38
Phosphorus
93.00 mg  
99+
95.00 mg  
99+
Potassium
0.00 mg  
99+
156.40 mg  
99+
Sodium
600.00 mg  
25
7,022.40 mg  
1
Zinc
0.00 mg  
99+
0.45 mg  
99+
Other
  
  
Water
87.60 g  
89.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Absorps of Calcium & Vitamin B, Lactose Intolerants, Boosts immune system, Improves digestion  
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Other General Benefits
Boosts immune system, Improves digestion  
-  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Natural tan remover  
-  
Hair Care
Excellent hair conditioner, Reduces dandruff  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of protein, Rich in probiotics  
Good source of Calcium, Rich in Vitamin D  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Clabber is a food produced by allowing unpasteurized milk to turn sour at a specific humidity and temperature. Over time, the milk thickens or curdles into a yogurt-like substance with a strong, sour flavor.  
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
Yes  
Origin
Irish  
Iran  
How to make
Serving Size
100  
100  
Ingredients
Raw milk or unpasteurized milk  
Carbonated water, Mint, Salt, Yogurt  
Fermentation Agent
-  
-  
Things you need
Glass container with lid, Cheesecloth, Container  
Cup  
Time Duration
  
  
Preparation Time
2 days  
15- 20 minutes  
Cooking Time
-  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19
Shelf Life
1 Month  
1 Month  
Summary >>
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