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Doogh vs Camel milk


Camel milk vs Doogh


Calories

Calories in 1 cup
60.00 Kcal  
2
120.00 Kcal  
13

Calories
61.00 Kcal  
99+
63.00 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
4.00 Kcal  
2

Calories in 1 oz
10.00 Kcal  
1
17.00 Kcal  
6

Calories in 1 slice of
31.00 Kcal  
3
50.00 Kcal  
7

Serving size
100  
100  

Proteins
3.50 g  
99+
5.40 g  
99+

Carbs
4.70 g  
99+
11.00 g  
33

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
8.00 g  
99+

Fats
3.30 g  
19
4.60 g  
30

Fat Content
1 %  
1
5 %  

Saturated Fat
2.10 g  
22
3.00 g  
32

Trans Fat
0.00 g  
140.00 g  
22

Polyunsaturated Fat
0.10 g  
99+
1.00 g  
21

Monounsaturated Fat
0.90 g  
99+
1.50 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
13.00 mg  
99+
17.00 mg  
99+

Vitamins
  
  

Vitamin A
66.60 IU  
99+
224.50 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
36
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.19 mg  
99+

Vitamin B3 (Niacin)
0.10 mg  
99+
0.30 mg  
23

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.07 mg  
28

Vitamin B9 (Folic acid, Folate)
10.00 µg  
30
3.00 µg  
99+

Vitamin B12 (Cobalamin)
0.37 µg  
99+
1.00 µg  
23

Vitamin C (Ascorbic acid)
0.48 mg  
32
3.10 mg  
6

Vitamin D
0.00 IU  
99+
27.00 IU  
18

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
1.44 mg  
9
0.15 mg  
39

Vitamin K (Phylloquinone)
0.10 µg  
32
0.00 µg  
33

Minerals
  
  

Calcium
137.50 mg  
99+
293.00 mg  
33

Iron
0.08 mg  
99+
4.00 mg  
5

Magnesium
12.00 mg  
38
14.00 mg  
35

Phosphorus
95.00 mg  
99+
86.00 mg  
99+

Potassium
156.40 mg  
99+
198.00 mg  
32

Sodium
7,022.40 mg  
1
150.00 mg  
99+

Zinc
0.45 mg  
99+
0.04 mg  
99+

Other
  
  

Water
89.80 g  
221.00 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system  
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  

Other General Benefits
-  
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  

Hair and Beauty Benefits
  
  

Skin Care
-  
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  

Nutritional Importance
Good source of Calcium, Rich in Vitamin D  
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.  
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  

Color
-  
-  

Flavor
-  
Sharp, Salty, Sweet  

Aroma
-  
-  

Vegetarian
Yes  
Yes  

Origin
Iran  
-  

How to make

Serving Size
100  
100  

Ingredients
Carbonated water, Mint, Salt, Yogurt  
-  

Fermentation Agent
-  
-  

Things you need
Cup  
-  

Time Duration
  
  

Preparation Time
15- 20 minutes  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
1 Month  
3- 5 days  

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