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Camel milk vs Goat Milk


Goat Milk vs Camel milk


Calories

Calories in 1 cup
120.00 Kcal  
13
168.00 Kcal  
28

Calories
63.00 Kcal  
99+
69.00 Kcal  
99+

Calories in 1 tbsp
4.00 Kcal  
2
17.00 Kcal  
13

Calories in 1 oz
17.00 Kcal  
6
69.00 Kcal  
33

Calories in 1 slice of
50.00 Kcal  
7
69.00 Kcal  
17

Serving size
100  
100  

Proteins
5.40 g  
99+
3.56 g  
99+

Carbs
11.00 g  
33
4.45 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
4.45 g  
40

Fats
4.60 g  
30
4.14 g  
26

Fat Content
5 %  
4 %  
4

Saturated Fat
3.00 g  
32
2.67 g  
27

Trans Fat
140.00 g  
22
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.15 g  
99+

Monounsaturated Fat
1.50 g  
99+
1.11 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
17.00 mg  
99+
11.00 mg  
99+

Vitamins
  
  

Vitamin A
224.50 IU  
99+
198.00 IU  
99+

Vitamin B1 (Thiamin)
0.03 mg  
27
0.05 mg  
17

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.30 mg  
23
0.28 mg  
24

Vitamin B6 (Pyridoxine)
0.07 mg  
28
0.05 mg  
99+

Vitamin B9 (Folic acid, Folate)
3.00 µg  
99+
1.00 µg  
99+

Vitamin B12 (Cobalamin)
1.00 µg  
23
0.07 µg  
99+

Vitamin C (Ascorbic acid)
3.10 mg  
6
1.30 mg  
22

Vitamin D
27.00 IU  
18
51.00 IU  
6

Vitamin D (D2+D3)
0.10 µg  
18
1.30 µg  
5

Vitamin E (Alpha- Tocopherol)
0.15 mg  
39
0.07 mg  
99+

Vitamin K (Phylloquinone)
0.00 µg  
33
0.30 µg  
29

Minerals
  
  

Calcium
293.00 mg  
33
134.00 mg  
99+

Iron
4.00 mg  
5
0.05 mg  
99+

Magnesium
14.00 mg  
35
14.00 mg  
35

Phosphorus
86.00 mg  
99+
111.00 mg  
99+

Potassium
198.00 mg  
32
204.00 mg  
30

Sodium
150.00 mg  
99+
50.00 mg  
99+

Zinc
0.04 mg  
99+
0.30 mg  
99+

Other
  
  

Water
221.00 g  
88.90 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system  
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  

Other General Benefits
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output  
Lactose Intolerants, Reduces blood pressure  

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner  
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin  

Hair Care
-  
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall  

Nutritional Importance & Uses
  
  

Uses
Used in cosmetics, It is used in the manufacture of soaps and mositurizers  
-  

Nutritional Importance
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C  
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing  

What is

What is
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.  
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.  

Color
-  
-  

Flavor
Sharp, Salty, Sweet  
Sour  

Aroma
-  
Goaty  

Vegetarian
Yes  
Yes  

Origin
-  
-  

How to make

Serving Size
100  
100  

Ingredients
-  
-  

Fermentation Agent
-  
-  

Things you need
-  
-  

Time Duration
  
  

Preparation Time
-  
-  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F  
19
39.20 °F  
19

Shelf Life
3- 5 days  
5- 7 days  

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